Open Access, Research Article, Volume 4, Issue 5

The effect of intermittent hypoxia training on hematological parameters in sprague dawley rats: A randomized control trial

Zhiqi Tian

1School of Big Data and Fundamental Sciences, Shandong Institute of Petroleum and Chemical Technology, Dongying, China.
2Department of Clinical Laboratory, Shengli Oilfield Central Hospital, Dongying, China.

Zhiqi Tian

Department of Clinical Laboratory, Shengli Oilfield Central Hospital, Dongying, China.
Email: 15954666878@163.com

Received : Aug 14, 2024, Accepted : Sep 23, 2024
Published : Sep 30, 2024, Archived : www.jclinmedcasereports.com

Abstract

Background: Intermittent hypoxia training has been proposed as a potent facilitator of hematological adaptability, especially with respect to red blood cell proliferation and hemoglobin concentration. However, the comprehensive physiological implications of intermittent hypoxia training, as compared to normoxia training and intermittent hypoxia exposure, remain incompletely understood.

Methods: Ninety Sprague Dawley rats were randomly allocated into three experimental groups: intermittent hypoxia training, normoxia training, and intermittent hypoxia exposure, each consisting of 30 rats further stratified by gender. Hematological parameters, including hemoglobin level, red blood cell count, and hematocrit value, were evaluated at 24-hour intervals post the culmination of each training week for a span of 12 weeks. The study employed repeated measures analysis of variance to compare variations in these metrics across the experimental groups.

Results: Longitudinal assessment revealed a consistent uptrend in hemoglobin level, red blood cell count, and hematocrit value across all groups. However, the Sprague Dawley rats of intermittent hypoxia training group exhibited the most pronounced elevation in these parameters. A statistically significant elevation was observed in the intermittent hypoxia training group relative to both the intermittent hypoxia exposure and normoxia training groups starting from the seventh and eighth weeks, respectively.

Conclusion: Our findings confirmed the superior facilitative impact of intermittent hypoxia training on hematological parameters related to hemoglobin level, red blood cell count, and hematocrit value. These results contribute significantly to the extant body of knowledge concerning the intricate adaptive physiological mechanisms orchestrated under conditions of intermittent hypoxia and aerobic exercise. Furthermore, the data generated from this investigation serve as a robust foundational platform for future scholarly endeavors that aim to leverage these identified mechanisms for potential therapeutic applications.

Keywords: Intermittent hypoxia training; Sprague dawley rats; Hemoglobin; Red blood cell; Hematocrit.

Copy right Statement: Content published in the journal follows Creative Commons Attribution License (http://creativecommons.org/licenses/by/4.0). © Tian Z (2024).

Journal: The Journal of Clinical and Medical Images, Case Reports (JCMICR) is a fantastic resource for keeping up with the latest clinical advancements and for publishing case reports and clinical images related to a variety of medical illnesses.

Citation: Huang Z, Tian Z, Ran X, Jiang S, Jia W. The effect of intermittent hypoxia training on hematological parameters in sprague dawley rats: A randomized control trial. J Clin Med Images Case Rep. 2024; 4(5): 1741.
Introduction

The concept of altitude or hypoxic training is a common practice for improving aerobic capacity and endurance performance [1]. Several strategies of altitude training, like “live high + train high”, “live high + train low” and “live low + train high” have been proposed [2-11]. They are based on adaptive changes of humans to chronic hypoxia [12]. Chronic exposure to altitude improves oxygen transport capacity by enhancing Erythropoietin (EPO) secretion [13], hemoglobin mass [14] and maximal oxygen uptake (VO₂ max) [11] thus promotes exercise performance [1]. However, not all athletes or teams have the resources to travel to high altitude environments on a regular basis. During the last years several strategies, such as the Intermittent Hypoxia Training (IHT), have been used to increase the athletes’ sea level performance [15-24]. IHT refers to the discontinuous use of normobaric or hypobaric hypoxia, in an attempt to reproduce some of these key features of altitude acclimatization, with the ultimate goal to improve sea-level athletic performance [25]. In this method, athletes live in normoxic conditions and train in hypoxic environment [15]. In the realm of altitude training, IHT emerges as a pivotal strategy, addressing the limitations inherent in traditional altitude training methods. Moreover, it stands as an instrumental technique to augment the athletic prowess of elite competitors. Within the intricate physiological tapestry of the human body, blood serves as a fundamental conduit, orchestrating the equilibrium and numeration of diverse cellular constituents within. The vitality and equilibrium of blood cells play an indispensable role in upholding the immune functionality [26], facilitating oxygen transference [27], and maintaining metabolic homeostasis [28]. Nevertheless, the existing body of research examining the ramifications of IHT on hematological parameters, especially in mammalian experimental studies, remains somewhat in its nascent stages. In light of this gap, the current investigation endeavors to delve into the repercussions of IHT on the hematological metrics of rodent subjects. By harnessing the rigor of randomized controlled trial and assessing hematological parameters encompassing Hemoglobin (HGB), Red Blood Cell (RBC), and Hematocrit (HCT) within Sprague Dawley (SD) rats, this study aims to elucidate the intricate biochemical and physiological mechanisms through which Intermittent Hypoxic Training (IHT) modulates hematological parameters, in comparison to Normoxia Training (NT) and Intermittent Hypoxia Exposure (IHE). The findings will hopefully illuminate the prospective utility of IHT, furnishing a robust academic foundation for ensuing dialogues centered on its potential to amplify athletic competence and other related domains.

Materials and methods

Experimental subjects

For the purpose of this study, we recruited a cohort of 90 SD rats, each approximately two months of age. At the onset of the study, these specimens displayed an average body mass of 138.27±5.839 g. Throughout a preliminary two-week acclimatization phase, stringent controls were imposed upon the environmental parameters within the designated housing facility. Ambient temperatures were diligently regulated at 23±3 °C, while ensuring that the relative humidity hovered around 50±5% consistently. The photoperiod was meticulously set to mirror a 12-hour light/12-hour dark cycle. Prioritizing the holistic welfare of the SD rats, the housing chamber was equipped with efficient ventilation systems. To further cater to their cognitive needs and avert potential behavioral aberrations, an assortment of toys and stimuli was judiciously placed within their habitat. Nutritionally balanced feed and untainted water were dispensed at regular intervals. The maintenance regime included expedited removal of residual food and fecal matter, fortifying the hygiene and sanitation of the facility. To monitor their health trajectory, the SD rats underwent routine health evaluations, with the deployment of both prophylactic and therapeutic interventions when deemed essential. Subsequent to the acclimatization span, there was a notable augmentation in the SD rats’ body mass, registering at 187.74±9.69 g. Such meticulous preparatory and maintenance protocols underscore our commitment to upholding the credibility and methodological integrity of the study. All protocols of animal experiments complied with Animal Research: Reporting of In Vivo Experiments Guidelines [29]. This study was approved by the Ethics Committee of Shandong Institute of Petroleum and Chemical Technology (registered number: KY-2023-033).

Experimental groups design

Utilizing a randomized number table method, the 90 SD rats were arbitrarily divided into three distinct groups, each consisting of 30 individuals, further stratified by gender with 15 males and 15 females in each. We employed a hypoxia device to create an appropriate hypoxic environment and utilized an oxygen concentration meter for accurate oxygen content measurements.

IHT group

The preliminary week was dedicated to acclimatization, during which SD rats were introduced to a hypoxic milieu characterized by an oxygen volume fraction of 15%. Over subsequent weeks, a systematic decrement in this fraction was instituted, culminating in a reduction from the initial 15% to a final concentration of 10%. Training paradigms consisted of rigorous 15-minute aerobic sessions under hypoxic constraints, interspersed with five-minute recuperative intervals, aggregating to a daily total of 1.5 hours. This regimen was consistently maintained over a span of 12 weeks, demarcated by five active days followed by a rest phase of two days.

NT group

SD rats in this assembly were domiciled under normobaric parameters. Training paradigms consisted of rigorous 15-minute aerobic sessions, interspersed with five-minute recuperative intervals, aggregating to a daily total of 1.5 hours. This regimen was consistently maintained over a span of 12 weeks, demarcated by five active days followed by a rest phase of two days.

IHE group

The preliminary week was dedicated to acclimatization, during which SD rats were introduced to a hypoxic milieu characterized by an oxygen volume fraction of 15%. Over subsequent weeks, a systematic decrement in this fraction was instituted, culminating in a reduction from the initial 15% to a final concentration of 10%. The daily engagement involved 15 minutes of exposure to the hypoxic conditions, interspaced by five-minute intervals, cumulatively accounting for 1.5 hours. This regimen was consistently maintained over a span of 12 weeks, demarcated by five active days followed by a rest phase of two days.

Hematological evaluation

Prior to the initiation of the experiment and at 24-hour intervals post the culmination of each training week, blood specimens were meticulously extracted from the jugular vein. These samples were then subjected to detailed hematological assessments using a sophisticated animal blood analyzer. The metrics under evaluation included HGB level, RBC Count, and HCT value.

Statistical analysis

Data analysis was conducted using SPSS version 27.0. Quantitative data were presented as mean ± standard deviation. Repeated measures Analysis of Variance (ANOVA) was utilized to compare the variations in HGB level, RBC Count, and HTC value across different groups over the duration of the experiment. The level of significance was set at P=0.05.

Results

Influence of different experiments on HGB level in SD rats

Prior to the commencement of the experimental procedures, one-way ANOVA confirmed that there were no statistically significant variations in the baseline HGB level across the three experimental SD rat groups (P>0.05). As the longitudinal study advanced, a discernible uptrend in HGB level was observed in all groups, culminating in a stabilization phase post the 10-week mark. Remarkably, the IHT group manifested the most pronounced elevation in HGB level. Beginning from the seventh week, a statistically significant elevation was recorded in the IHT group when compared to the IHE group. This difference became significant compared to the NT group as well, commencing from the eighth week (Tables 1-4, Figure 1)

Influence of different experiments on RBC count in SD rats

Prior to the commencement of the experimental procedures, one-way ANOVA confirmed that there were no statistically significant variations in the baseline RBC count across the three experimental SD rat groups (P>0.05). As the longitudinal study advanced, a discernible uptrend in RBC count was observed in all groups, culminating in a stabilization phase post the seven-week mark. Remarkably, the IHT group manifested the most pronounced elevation in RBC count. Beginning from the fourth week, a statistically significant elevation was recorded in the IHT group when compared to the IHE group. This difference became significant compared to the NT group as well, commencing from the fifth week (Tables 5-8, Figure 2)

Influence of different experiments on HCT value in SD rats

Prior to the commencement of the experimental procedures, one-way ANOVA confirmed that there were no statistically significant variations in the baseline HCT value across the three experimental SD rat groups (P>0.05). As the longitudinal study advanced, a discernible uptrend in HCT value was observed in all groups, culminating in a stabilization phase post the 10-week mark for IHT group, seven-week mark for NI group and IHE group. Remarkably, the IHT group manifested the most pronounced elevation in HCT value. Beginning from the eighth week, a statistically significant elevation was recorded in the IHT group when compared to the IHE group. This difference became significant compared to the NT group as well, for the eighth, ninth, 11th, and 12th week (Tables 9-12, Figure 3)

 Image is Not Display Check It
Figure 1: The comparison of HB changes in rats after 12-week training. Note: The letters “abcdefgh” indicate the time point differences using the letter marking method (intra-group comparison); the symbol “Δ” indicates significant differences compared to IHT group (inter-group comparison).

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Figure 2: The comparison of RBC changes in rats after 12-week training. Note: The letters “abcdefg” indicate the time point differences using the letter marking method (intra-group comparison); the symbol “Δ” indicates significant differences compared to IHT group (inter-group comparison).

 Image is Not Display Check It
Figure 3: The comparison of HCT changes in rats after 12-week training. Note: The letters “abcdefg” indicate the time point differences using the letter marking method (intra-group comparison); the symbol “Δ” indicates significant differences compared to IHT group (inter-group comparison).

Table 1: Original data (HB)
Group Pre W1 W2 W3 W4 W5 W6 W7 W8 W9 W10 W11 W12
IHT 136.95 139.66 139.30 138.05 139.39 143.51 142.42 145.20 146.10 145.77 147.01 146.91 146.45
IHT 152.16 154.48 153.11 155.00 153.42 156.35 148.76 160.39 160.58 161.75 162.39 162.19 162.77
IHT 149.78 151.80 151.57 150.99 152.74 154.11 155.72 158.22 159.00 159.23 159.88 160.06 159.44
IHT 143.41 144.62 145.85 145.33 147.64 149.07 149.91 151.21 151.94 152.75 153.21 153.64 153.54
IHT 140.19 141.80 142.61 144.33 144.32 146.52 147.64 147.23 148.64 148.34 149.64 149.49 149.93
IHT 142.42 144.66 145.53 145.08 144.59 147.35 149.55 150.35 150.34 151.12 152.42 151.86 151.59
IHT 156.11 157.91 157.74 157.94 159.40 156.74 161.46 164.62 164.76 165.02 165.26 165.54 165.11
IHT 152.15 154.26 155.08 154.71 154.13 162.03 158.05 159.45 160.56 161.76 161.84 161.07 161.89
IHT 153.79 154.96 155.37 157.62 156.25 159.35 160.67 161.67 163.29 163.13 163.90 162.60 162.96
IHT 148.24 149.73 151.66 150.45 152.43 152.71 154.11 156.13 156.65 157.01 157.69 157.70 157.08
IHT 144.63 146.97 147.27 144.10 152.29 146.13 152.00 151.56 153.02 153.37 154.10 154.17 153.78
IHT 146.90 149.34 150.43 148.42 149.09 160.42 151.97 154.65 155.45 159.57 156.44 156.35 156.08
IHT 138.37 140.12 141.07 142.74 141.86 139.65 145.55 146.07 147.28 137.73 147.68 147.92 147.81
IHT 143.11 145.30 145.34 147.56 146.09 150.54 150.14 151.89 152.24 153.61 153.28 153.27 152.55
IHT 149.36 150.87 152.33 149.92 148.50 159.53 156.37 158.18 158.94 158.89 158.87 160.08 159.67
IHT 145.74 147.94 147.72 148.86 149.14 156.50 153.83 154.48 154.65 155.54 155.89 156.44 156.16
IHT 147.11 148.82 148.86 149.80 151.49 157.22 154.37 155.65 155.67 156.94 157.58 157.49 157.52
IHT 153.24 154.16 154.39 155.83 154.66 161.39 159.98 161.83 162.12 163.02 163.75 163.59 163.22
IHT 149.68 150.65 151.53 153.11 151.79 157.61 156.94 157.27 158.65 159.20 161.79 160.53 159.47
IHT 158.27 159.93 160.81 160.74 165.15 166.69 165.74 167.60 167.87 168.20 168.68 168.38 168.52
IHT 145.30 147.02 147.18 147.74 148.88 144.02 151.12 153.81 154.78 154.73 155.59 155.49 154.96
IHT 155.62 158.50 157.17 157.57 160.46 158.14 161.81 164.50 165.89 165.25 165.70 165.36 166.37
IHT 147.97 149.79 151.18 149.03 149.15 152.53 155.17 156.44 157.76 157.01 157.87 158.07 158.08
IHT 154.12 155.69 156.60 156.85 154.45 162.44 160.28 163.46 163.83 164.16 164.42 165.06 164.57
IHT 146.79 148.70 151.08 149.77 150.10 155.57 153.34 155.57 155.52 156.06 156.28 155.35 156.89
IHT 143.95 146.22 145.81 145.45 150.22 145.69 151.87 152.02 152.65 153.35 153.23 154.25 153.29
IHT 137.96 140.26 141.37 139.08 141.75 144.58 145.42 146.66 146.48 146.45 147.16 147.28 147.77
IHT 147.39 149.31 149.33 152.41 148.02 150.15 156.26 155.96 155.60 156.89 156.96 157.05 157.50
IHT 147.46 150.05 149.33 149.78 154.30 153.15 155.67 156.51 155.95 156.70 156.29 157.05 157.02
IHT 150.98 152.73 153.51 155.55 156.72 155.11 159.29 159.65 159.69 159.79 160.50 161.19 160.15
NT 137.41 139.22 138.66 137.41 139.56 141.41 140.82 143.10 142.52 142.52 158.65 143.33 142.87
NT 152.62 154.04 152.47 154.36 153.59 154.25 157.16 158.29 156.84 156.84 156.14 158.45 159.19
NT 150.24 151.36 150.93 150.35 152.91 152.01 154.12 156.12 155.26 155.26 149.63 156.32 155.86
NT 143.87 144.18 145.21 144.69 147.81 146.97 148.31 149.11 148.36 148.36 145.85 150.06 149.96
NT 140.15 140.86 145.47 143.19 143.99 143.92 146.04 145.13 144.85 144.85 148.63 145.70 146.14
NT 142.38 143.72 144.39 143.94 144.26 144.75 147.95 148.25 146.55 146.55 161.47 148.07 147.80
NT 156.07 156.97 156.60 156.80 159.07 154.14 159.86 162.52 160.97 160.97 158.05 161.75 161.32
NT 152.11 153.32 153.94 153.57 153.80 159.43 156.45 157.35 156.77 156.77 159.96 157.28 158.10
NT 153.60 153.87 154.08 156.33 155.77 156.60 158.92 159.42 159.35 159.35 153.75 158.66 159.02
NT 148.05 148.64 150.37 149.16 151.95 149.96 152.36 153.88 152.71 152.71 150.16 153.76 153.14
NT 144.44 146.88 145.98 142.81 151.81 143.38 150.25 149.31 149.08 149.08 152.55 150.23 149.84
NT 146.76 148.30 149.19 147.18 148.66 157.72 150.27 152.45 151.56 151.56 143.79 152.46 152.19
NT 138.23 139.08 139.83 141.50 141.43 136.95 143.85 143.87 143.39 143.39 149.39 144.03 143.92
NT 143.47 144.76 144.44 146.66 146.00 148.18 148.44 149.69 148.35 148.35 154.98 149.38 148.66
NT 149.72 150.33 151.43 149.02 148.41 157.17 154.67 155.98 155.05 155.05 152.00 156.19 155.78
NT 146.31 147.61 147.19 148.33 149.42 154.67 152.29 152.44 150.92 150.92 153.69 152.55 152.27
NT 147.68 148.49 148.33 149.27 151.77 155.23 152.67 153.45 151.78 151.78 159.86 153.60 153.63
NT 153.81 153.83 153.86 155.30 154.94 159.40 158.28 159.63 158.23 158.23 155.90 159.70 159.33
NT 149.75 149.82 150.50 152.08 151.57 155.12 155.24 155.07 154.76 154.76 164.84 156.64 155.58
NT 158.39 159.15 159.83 159.76 164.98 164.25 164.09 165.45 164.03 164.03 151.75 164.54 164.68
NT 145.42 146.24 146.20 146.92 148.87 141.74 149.63 151.66 150.94 150.94 161.86 151.65 151.12
NT 155.74 157.72 156.19 156.75 160.45 155.86 159.82 162.35 162.05 162.05 153.83 161.52 162.53
NT 147.39 148.31 149.50 147.35 148.28 149.89 152.82 154.09 153.72 153.72 160.38 154.03 154.04
NT 153.54 154.21 154.92 155.17 153.58 159.80 157.93 161.11 159.79 159.79 152.74 161.02 160.53
NT 146.21 147.22 149.40 148.09 149.23 152.93 150.99 153.22 151.98 151.98 149.69 151.81 153.35
NT 143.37 144.74 144.13 143.77 149.35 143.05 149.52 149.67 149.11 149.11 143.83 150.71 149.75
NT 137.59 138.99 139.90 137.61 140.88 141.94 143.07 144.31 143.15 143.15 153.63 143.95 144.44
NT 147.02 148.04 147.86 150.94 147.15 147.51 153.41 153.61 152.27 152.27 152.96 153.72 154.17
NT 146.88 148.57 147.65 148.10 153.22 150.30 152.82 154.16 152.62 152.62 157.17 153.72 153.69
NT 150.90 151.75 152.33 154.37 156.14 152.76 156.44 157.30 156.96 156.96 145.41 158.46 157.42
IHE 137.03 138.24 137.88 136.63 137.97 140.52 140.01 142.29 141.77 141.40 142.64 142.54 142.08
IHE 152.24 153.06 151.69 153.58 152.00 153.36 156.35 157.48 156.09 157.22 157.86 157.66 158.40
IHE 149.86 150.38 150.15 149.57 151.32 151.12 153.31 155.31 154.51 154.70 155.35 155.53 155.07
IHE 143.49 143.20 144.43 143.91 146.22 146.08 147.50 148.30 147.61 148.38 148.84 149.27 149.17
IHE 139.77 139.88 140.69 142.41 142.40 143.03 145.23 144.32 144.31 143.97 145.27 145.12 145.56
IHE 142.00 142.74 143.61 143.16 142.67 143.86 147.14 147.44 146.01 146.75 148.05 147.49 147.22
IHE 155.69 155.99 155.82 156.02 157.48 153.25 159.05 161.71 160.43 160.65 160.89 161.17 160.74
IHE 151.73 152.34 153.16 152.79 152.21 158.54 155.64 156.54 156.23 157.39 157.47 156.70 157.52
IHE 153.22 152.89 153.30 155.55 154.18 155.71 158.11 158.61 158.81 158.61 159.38 158.08 158.44
IHE 147.67 147.66 149.59 148.38 150.36 149.07 151.55 153.07 152.17 152.49 153.17 153.18 152.56
IHE 144.06 144.90 145.20 143.03 150.22 142.49 150.44 147.50 148.54 149.85 149.58 149.65 149.26
IHE 146.33 147.27 148.36 146.35 147.02 156.78 149.41 151.59 150.97 151.05 151.92 151.83 151.56
IHE 137.80 138.05 139.00 140.67 139.79 136.01 142.99 143.01 142.80 143.21 143.16 143.40 143.29
IHE 143.04 143.73 143.61 145.83 144.36 147.24 147.58 148.83 147.76 149.09 148.76 148.75 148.03
IHE 149.29 149.30 150.60 148.19 146.77 156.23 153.81 155.12 154.46 154.37 154.35 155.56 155.15
IHE 145.88 146.58 146.36 147.50 147.78 153.57 151.27 151.42 150.17 151.02 151.37 151.92 151.64
IHE 147.04 147.25 147.29 148.23 150.13 154.29 151.81 152.59 151.19 152.42 153.06 152.97 153.00
IHE 153.17 152.59 152.82 154.26 153.30 158.46 157.42 158.77 157.64 158.50 159.23 159.07 158.70
IHE 149.61 149.08 149.96 151.54 150.43 154.68 154.38 154.21 154.17 154.68 155.27 156.01 154.95
IHE 158.25 158.41 159.29 159.22 163.84 163.81 163.23 164.59 163.44 163.73 164.21 163.91 164.05
IHE 145.28 145.50 145.66 146.22 147.57 141.14 148.61 150.80 150.35 150.26 151.12 151.02 150.49
IHE 155.60 156.98 155.65 156.05 159.15 155.26 159.30 161.49 161.46 160.78 161.23 160.89 161.90
IHE 147.95 148.27 149.66 147.67 148.00 149.81 152.82 153.43 153.33 152.54 153.40 153.60 153.61
IHE 154.10 154.17 155.08 155.49 153.30 159.72 157.93 160.45 159.40 159.69 159.95 160.59 160.10
IHE 146.77 147.18 149.56 148.25 148.79 152.69 150.83 152.56 151.59 152.09 152.31 151.38 152.92
IHE 143.93 144.70 144.29 143.93 148.91 142.81 149.36 149.01 148.72 149.38 149.26 150.28 149.32
IHE 137.94 138.74 139.85 137.56 140.44 141.70 142.91 143.65 142.55 142.48 143.19 143.31 143.80
IHE 147.37 147.79 147.81 150.89 146.71 147.27 153.25 152.95 151.67 152.92 152.99 153.08 153.53
IHE 147.13 148.22 147.50 147.95 152.68 149.96 152.56 153.40 151.92 152.63 152.22 152.98 152.95
IHE 150.58 150.83 151.61 153.65 155.03 151.92 156.18 156.54 155.66 155.72 156.43 157.12 156.08
Table 2: Descriptive statistics (HB)
Pre IHT 147.64 5.484 30
NT 147.64 5.510 30
IHE 147.46 5.494 30
W1 IHT 149.54 5.377 30
NT 148.67 5.384 30
IHE 147.86 5.388 30
W2 IHT 150.00 5.272 30
NT 149.03 5.130 30
IHE 148.32 5.275 30
W3 IHT 150.13 5.673 30
NT 149.03 5.704 30
IHE 148.48 5.650 30
W4 IHT 150.95 5.683 30
NT 150.63 5.707 30
IHE 149.37 5.716 30
W5 IHT 153.49 6.692 30
NT 151.04 6.737 30
IHE 150.35 6.739 30
W6 IHT 154.18 5.459 30
NT 152.62 5.384 30
IHE 152.00 5.383 30
W7 IHT 155.94 5.739 30
NT 153.73 5.738 30
IHE 152.90 5.761 30
W8 IHT 156.53 5.718 30
NT 152.80 5.669 30
IHE 152.19 5.668 30
W9 IHT 156.74 6.530 30
NT 152.80 5.669 30
IHE 152.60 5.652 30
W10 IHT 157.51 5.681 30
NT 153.75 5.463 30
IHE 153.06 5.588 30
W11 IHT 157.51 5.591 30
NT 153.78 5.548 30
IHE 153.14 5.540 30
W12 IHT 157.40 5.641 30
NT 153.68 5.606 30
IHE 153.04 5.603 30
W6 -4.05 0.000 -4.67 -3.44
W7 -5.81 0.000 -6.31 -5.32
W8 -6.40 0.000 -6.91 -5.89
W9 -6.62 0.000 -7.29 -5.95
W10 -7.38 0.000 -8.99 -5.78
W11 -7.39 0.000 -7.89 -6.89
W12 -7.28 0.000 -7.76 -6.80
W4 Pre 3.31 0.000 2.57 4.05
W1 1.41 0.000 0.70 2.11
W2 0.94 0.021 0.14 1.74
W3 0.82 0.076 -0.09 1.73
W5 -2.55 0.002 -4.17 -0.93
W6 -3.23 0.000 -4.00 -2.46
W7 -4.99 0.000 -5.78 -4.21
W8 -5.58 0.000 -6.35 -4.82
W9 -5.80 0.000 -6.67 -4.93
W10 -6.56 0.000 -8.33 -4.79
W11 -6.57 0.000 -7.34 -5.80
W12 -6.46 0.000 -7.24 -5.67
W5 Pre 5.86 0.000 4.62 7.09
W1 3.95 0.000 2.68 5.22
W2 3.49 0.000 2.30 4.68
W3 3.37 0.000 2.04 4.69
W4 2.55 0.002 0.93 4.17
W6 -0.69 0.313 -2.03 0.66
W7 -2.45 0.000 -3.68 -1.22
W8 -3.04 0.000 -4.31 -1.76
W9 -3.25 0.000 -4.48 -2.03
W10 -4.02 0.000 -6.04 -1.99
W11 -4.02 0.000 -5.27 -2.77
W12 -3.91 0.000 -5.13 -2.70
W6 Pre 6.54 0.000 6.04 7.05
W1 4.64 0.000 4.08 5.19
W2 4.18 0.000 3.62 4.73
W3 4.05 0.000 3.44 4.67
W4 3.23 0.000 2.46 4.00
W5 0.69 0.313 -0.66 2.03
W7 -1.76 0.000 -2.31 -1.21
W8 -2.35 0.000 -2.89 -1.81
W9 -2.56 0.000 -3.26 -1.87
W10 -3.33 0.000 -4.94 -1.72
W11 -3.33 0.000 -3.86 -2.81
W12 -3.22 0.000 -3.76 -2.69
W7 Pre 8.30 0.000 8.08 8.53
W1 6.40 0.000 6.11 6.69
W2 5.94 0.000 5.53 6.35
W3 5.81 0.000 5.32 6.31
W3 7.39 0.000 6.89 7.89
W4 6.57 0.000 5.80 7.34
W5 4.02 0.000 2.77 5.27
W6 3.33 0.000 2.81 3.86
W7 1.57 0.000 1.33 1.82
W8 0.98 0.000 0.75 1.22
W9 0.77 0.001 0.32 1.22
W10 0.00 0.996 -1.56 1.57
W12 0.11 0.331 -0.11 0.33
W12 Pre 9.77 0.000 9.58 9.96
W1 7.86 0.000 7.61 8.12
W2 7.40 0.000 7.03 7.78
W3 7.28 0.000 6.80 7.76
W4 6.46 0.000 5.67 7.24
W5 3.91 0.000 2.70 5.13
W6 3.22 0.000 2.69 3.76
W7 1.46 0.000 1.25 1.68
W8 0.88 0.000 0.66 1.09
W9 0.66 0.004 0.21 1.11
W10 -0.11 0.894 -1.68 1.46
W11 -0.11 0.331 -0.33 0.11
NT Pre W1 -1.04 0.000 -1.22 -0.85
W2 -1.39 0.000 -1.71 -1.07
W3 -1.39 0.000 -1.85 -0.93
W4 -2.99 0.000 -3.73 -2.26
W5 -3.41 0.000 -4.64 -2.17
W6 -4.98 0.000 -5.49 -4.47
W7 -6.10 0.000 -6.32 -5.87
W8 -5.16 0.000 -5.36 -4.96
W9 -5.16 0.000 -5.61 -4.71
W10 -6.11 0.000 -7.65 -4.57
W11 -6.14 0.000 -6.34 -5.94
W12 -6.04 0.000 -6.23 -5.85
W1 Pre 1.04 0.000 0.85 1.22
W2 -0.35 0.055 -0.71 0.01
W3 -0.35 0.204 -0.90 0.20
W4 -1.95 0.000 -2.66 -1.25
W5 -2.37 0.000 -3.64 -1.10
W6 -3.94 0.000 -4.50 -3.39
W7 -5.06 0.000 -5.34 -4.77
W8 -4.12 0.000 -4.40 -3.85
W9 -4.12 0.000 -4.60 -3.65
W10 -5.08 0.000 -6.61 -3.54
W11 -5.10 0.000 -5.40 -4.80
W12 -5.00 0.000 -5.26 -4.75
W2 Pre 1.39 0.000 1.07 1.71
W1 0.35 0.055 -0.01 0.71
W1 3.94 0.000 3.39 4.50
W2 3.59 0.000 3.03 4.15
W3 3.59 0.000 2.98 4.20
W4 1.99 0.000 1.22 2.76
W5 1.57 0.023 0.23 2.92
W7 -1.12 0.000 -1.67 -0.56
W8 -0.18 0.507 -0.72 0.36
W9 -0.18 0.607 -0.88 0.52
W10 -1.14 0.164 -2.74 0.47
W11 -1.16 0.000 -1.68 -0.64
W12 -1.06 0.000 -1.60 -0.52
W7 Pre 6.10 0.000 5.87 6.32
W1 5.06 0.000 4.77 5.34
W2 4.71 0.000 4.30 5.12
W3 4.71 0.000 4.21 5.20
W4 3.11 0.000 2.32 3.89
W5 2.69 0.000 1.46 3.92
W6 1.12 0.000 0.56 1.67
W8 0.94 0.000 0.73 1.14
W9 0.94 0.000 0.49 1.38
W10 -0.02 0.982 -1.60 1.57
W11 -0.04 0.727 -0.29 0.20
W12 0.06 0.609 -0.16 0.27
W8 Pre 5.16 0.000 4.96 5.36
W1 4.12 0.000 3.85 4.40
W2 3.77 0.000 3.39 4.15
W3 3.77 0.000 3.26 4.28
W4 2.17 0.000 1.41 2.93
W5 1.75 0.007 0.48 3.03
W6 0.18 0.507 -0.36 0.72
W7 -0.94 0.000 -1.14 -0.73
W9 0.00 1.000 -0.45 0.45
W10 -0.95 0.234 -2.54 0.63
W11 -0.98 0.000 -1.21 -0.74
W12 -0.88 0.000 -1.09 -0.67
W9 Pre 5.16 0.000 4.71 5.61
W1 4.12 0.000 3.65 4.60
W2 3.77 0.000 3.21 4.34
W3 3.77 0.000 3.10 4.44
W4 2.17 0.000 1.30 3.04
W5 1.75 0.005 0.53 2.98
W6 0.18 0.607 -0.52 0.88
W7 -0.94 0.000 -1.38 -0.49
W8 0.00 1.000 -0.45 0.45
W10 -0.95 0.247 -2.58 0.67
W11 -0.98 0.000 -1.43 -0.52
W12 -0.88 0.000 -1.33 -0.43
W11 -5.68 0.000 -5.88 -5.47
W12 -5.58 0.000 -5.76 -5.39
W1 Pre 0.40 0.000 0.22 0.59
W2 -0.45 0.014 -0.81 -0.09
W3 -0.62 0.027 -1.17 -0.07
W4 -1.50 0.000 -2.21 -0.80
W5 -2.48 0.000 -3.75 -1.21
W6 -4.14 0.000 -4.69 -3.58
W7 -5.04 0.000 -5.32 -4.75
W8 -4.33 0.000 -4.60 -4.05
W9 -4.74 0.000 -5.21 -4.26
W10 -5.20 0.000 -6.74 -3.67
W11 -5.27 0.000 -5.57 -4.97
W12 -5.17 0.000 -5.43 -4.92
W2 Pre 0.86 0.000 0.54 1.17
W1 0.45 0.014 0.09 0.81
W3 -0.17 0.571 -0.75 0.42
W4 -1.05 0.010 -1.85 -0.25
W5 -2.03 0.001 -3.22 -0.84
W6 -3.68 0.000 -4.24 -3.13
W7 -4.58 0.000 -4.99 -4.17
W8 -3.88 0.000 -4.26 -3.50
W9 -4.28 0.000 -4.85 -3.72
W10 -4.75 0.000 -6.30 -3.19
W11 -4.82 0.000 -5.24 -4.40
W12 -4.72 0.000 -5.10 -4.35
W3 Pre 1.02 0.000 0.57 1.48
W1 0.62 0.027 0.07 1.17
W2 0.17 0.571 -0.42 0.75
W4 -0.89 0.056 -1.79 0.02
W5 -1.86 0.006 -3.19 -0.54
W6 -3.52 0.000 -4.13 -2.90
W7 -4.42 0.000 -4.91 -3.92
W8 -3.71 0.000 -4.22 -3.20
W9 -4.12 0.000 -4.79 -3.44
W10 -4.58 0.000 -6.19 -2.97
W11 -4.65 0.000 -5.16 -4.15
W12 -4.55 0.000 -5.03 -4.08
W4 Pre 1.91 0.000 1.17 2.64
W1 1.50 0.000 0.80 2.21
W2 1.05 0.010 0.25 1.85
W3 0.89 0.056 -0.02 1.79
W5 -0.98 0.233 -2.60 0.64
W6 -2.63 0.000 -3.40 -1.86
W7 -3.53 0.000 -4.32 -2.74
W8 -2.82 0.000 -3.59 -2.06
W9 -3.23 0.000 -4.10 -2.36
W9 -0.41 0.072 -0.85 0.04
W10 -0.87 0.276 -2.46 0.71
W11 -0.94 0.000 -1.18 -0.71
W12 -0.85 0.000 -1.06 -0.63
W9 Pre 5.14 0.000 4.69 5.59
W1 4.74 0.000 4.26 5.21
W2 4.28 0.000 3.72 4.85
W3 4.12 0.000 3.44 4.79
W4 3.23 0.000 2.36 4.10
W5 2.25 0.000 1.03 3.48
W6 0.60 0.091 -0.10 1.30
W7 -0.30 0.185 -0.75 0.15
W8 0.41 0.072 -0.04 0.85
W10 -0.47 0.572 -2.09 1.16
W11 -0.54 0.021 -0.99 -0.08
W12 -0.44 0.056 -0.89 0.01
W10 Pre 5.60 0.000 4.06 7.14
W1 5.20 0.000 3.67 6.74
W2 4.75 0.000 3.19 6.30
W3 4.58 0.000 2.97 6.19
W4 3.70 0.000 1.93 5.47
W5 2.72 0.009 0.70 4.74
W6 1.07 0.191 -0.54 2.67
W7 0.17 0.837 -1.42 1.75
W8 0.87 0.276 -0.71 2.46
W9 0.47 0.572 -1.16 2.09
W11 -0.07 0.928 -1.63 1.49
W12 0.03 0.972 -1.54 1.60
W11 Pre 5.68 0.000 5.47 5.88
W1 5.27 0.000 4.97 5.57
W2 4.82 0.000 4.40 5.24
W3 4.65 0.000 4.15 5.16
W4 3.77 0.000 3.00 4.54
W5 2.79 0.000 1.54 4.04
W6 1.14 0.000 0.62 1.66
W7 0.24 0.060 -0.01 0.48
W8 0.94 0.000 0.71 1.18
W9 0.54 0.021 0.08 0.99
W10 0.07 0.928 -1.49 1.63
W12 0.10 0.380 -0.12 0.32
W12 Pre 5.58 0.000 5.39 5.76
W1 5.17 0.000 4.92 5.43
W2 4.72 0.000 4.35 5.10
W3 4.55 0.000 4.08 5.03
W4 3.67 0.000 2.89 4.45
W5 2.69 0.000 1.48 3.91
W6 1.04 0.000 0.50 1.58
Table 3: Paired comparison of time (HB)
Group Time (a) Time (b) Mean difference(a-b) Pvalue 95% CI ofmeandiference
Low level Upper level
IHT Pre W1 -1.90 0.000 -2.09 -1.72
W2 -2.37 0.000 -2.68 -2.05
W3 -2.49 0.000 -2.95 -2.03
W4 -3.31 0.000 -4.05 -2.57
W5 -5.86 0.000 -7.09 -4.62
W6 -6.54 0.000 -7.05 -6.04
W7 -8.30 0.000 -8.53 -8.08
W8 -8.89 0.000 -9.09 -8.69
W9 -9.11 0.000 -9.56 -8.66
W10 -9.87 0.000 -11.41 -8.33
W11 -9.88 0.000 -10.08 -9.67
W12 -9.77 0.000 -9.96 -9.58
W1 Pre 1.90 0.000 1.72 2.09
W2 -0.46 0.012 -0.82 -0.10
W3 -0.59 0.036 -1.13 -0.04
W4 -1.41 0.000 -2.11 -0.70
W5 -3.95 0.000 -5.22 -2.68
W6 -4.64 0.000 -5.19 -4.08
W7 -6.40 0.000 -6.69 -6.11
W8 -6.99 0.000 -7.26 -6.71
W9 -7.20 0.000 -7.68 -6.73
W10 -7.97 0.000 -9.50 -6.43
W11 -7.97 0.000 -8.27 -7.67
W12 -7.86 0.000 -8.12 -7.61
W2 Pre 2.37 0.000 2.05 2.68
W1 0.46 0.012 0.10 0.82
W3 -0.12 0.676 -0.70 0.46
W4 -0.94 0.021 -1.74 -0.14
W5 -3.49 0.000 -4.68 -2.30
W6 -4.18 0.000 -4.73 -3.62
W7 -5.94 0.000 -6.35 -5.53
W8 -6.53 0.000 -6.91 -6.15
W9 -6.74 0.000 -7.30 -6.18
W10 -7.51 0.000 -9.06 -5.95
W11 -7.51 0.000 -7.93 -7.09
W12 -7.40 0.000 -7.78 -7.03
W3 Pre 2.49 0.000 2.03 2.95
W1 0.59 0.036 0.04 1.13
W2 0.12 0.676 -0.46 0.70
W4 -0.82 0.076 -1.73 0.09
W5 -3.37 0.000 -4.69 -2.04
W4 4.99 0.000 4.21 5.78
W5 2.45 0.000 1.22 3.68
W6 1.76 0.000 1.21 2.31
W8 -0.59 0.000 -0.80 -0.38
W9 -0.80 0.001 -1.25 -0.36
W10 -1.57 0.052 -3.16 0.02
W11 -1.57 0.000 -1.82 -1.33
W12 -1.46 0.000 -1.68 -1.25
W8 Pre 8.89 0.000 8.69 9.09
W1 6.99 0.000 6.71 7.26
W2 6.53 0.000 6.15 6.91
W3 6.40 0.000 5.89 6.91
W4 5.58 0.000 4.82 6.35
W5 3.04 0.000 1.76 4.31
W6 2.35 0.000 1.81 2.89
W7 0.59 0.000 0.38 0.80
W9 -0.22 0.341 -0.66 0.23
W10 -0.98 0.222 -2.56 0.60
W11 -0.98 0.000 -1.22 -0.75
W12 -0.88 0.000 -1.09 -0.66
W9 Pre 9.11 0.000 8.66 9.56
W1 7.20 0.000 6.73 7.68
W2 6.74 0.000 6.18 7.30
W3 6.62 0.000 5.95 7.29
W4 5.80 0.000 4.93 6.67
W5 3.25 0.000 2.03 4.48
W6 2.56 0.000 1.87 3.26
W7 0.80 0.001 0.36 1.25
W8 0.22 0.341 -0.23 0.66
W10 -0.77 0.353 -2.39 0.86
W11 -0.77 0.001 -1.22 -0.32
W12 -0.66 0.004 -1.11 -0.21
W10 Pre 9.87 0.000 8.33 11.41
W1 7.97 0.000 6.43 9.50
W2 7.51 0.000 5.95 9.06
W3 7.38 0.000 5.78 8.99
W4 6.56 0.000 4.79 8.33
W5 4.02 0.000 1.99 6.04
W6 3.33 0.000 1.72 4.94
W7 1.57 0.052 -0.02 3.16
W8 0.98 0.222 -0.60 2.56
W9 0.77 0.353 -0.86 2.39
W11 0.00 0.996 -1.57 1.56
W12 0.11 0.894 -1.46 1.68
W11 Pre 9.88 0.000 9.67 10.08
W1 7.97 0.000 7.67 8.27
W2 7.51 0.000 7.09 7.93
W3 0.00 1.000 -0.58 0.58
W4 -1.60 0.000 -2.40 -0.80
W5 -2.02 0.001 -3.21 -0.83
W6 -3.59 0.000 -4.15 -3.03
W7 -4.71 0.000 -5.12 -4.30
W8 -3.77 0.000 -4.15 -3.39
W9 -3.77 0.000 -4.34 -3.21
W10 -4.73 0.000 -6.28 -3.17
W11 -4.75 0.000 -5.17 -4.33
W12 -4.65 0.000 -5.03 -4.28
W3 Pre 1.39 0.000 0.93 1.85
W1 0.35 0.204 -0.20 0.90
W2 0.00 1.000 -0.58 0.58
W4 -1.60 0.001 -2.51 -0.70
W5 -2.02 0.003 -3.34 -0.69
W6 -3.59 0.000 -4.20 -2.98
W7 -4.71 0.000 -5.20 -4.21
W8 -3.77 0.000 -4.28 -3.26
W9 -3.77 0.000 -4.44 -3.10
W10 -4.73 0.000 -6.33 -3.12
W11 -4.75 0.000 -5.25 -4.25
W12 -4.65 0.000 -5.13 -4.17
W4 Pre 2.99 0.000 2.26 3.73
W1 1.95 0.000 1.25 2.66
W2 1.60 0.000 0.80 2.40
W3 1.60 0.001 0.70 2.51
W5 -0.42 0.612 -2.04 1.21
W6 -1.99 0.000 -2.76 -1.22
W7 -3.11 0.000 -3.89 -2.32
W8 -2.17 0.000 -2.93 -1.41
W9 -2.17 0.000 -3.04 -1.30
W10 -3.12 0.001 -4.89 -1.36
W11 -3.15 0.000 -3.92 -2.38
W12 -3.05 0.000 -3.83 -2.27
W5 Pre 3.41 0.000 2.17 4.64
W1 2.37 0.000 1.10 3.64
W2 2.02 0.001 0.83 3.21
W3 0.003 0.69 3.34
W4 0.42 0.612 -1.21 2.04
W6 -1.57 0.023 -2.92 -0.23
W7 -2.69 0.000 -3.92 -1.46
W8 -1.75 0.007 -3.03 -0.48
W9 -1.75 0.005 -2.98 -0.53
W10 -2.71 0.009 -4.73 -0.69
W11 -2.73 0.000 -3.98 -1.49
W12 -2.63 0.000 -3.85 -1.42
W6 Pre 4.98 0.000 4.47 5.49
W10 Pre 6.11 0.000 4.57 7.65
W1 5.08 0.000 3.54 6.61
W2 4.73 0.000 3.17 6.28
W3 4.73 0.000 3.12 6.33
W4 3.12 0.001 1.36 4.89
W5 2.71 0.009 0.69 4.73
W6 1.14 0.164 -0.47 2.74
W7 0.02 0.982 -1.57 1.60
W8 0.95 0.234 -0.63 2.54
W9 0.95 0.247 -0.67 2.58
W11 -0.03 0.975 -1.59 1.54
W12 0.07 0.926 -1.50 1.64
W11 Pre 6.14 0.000 5.94 6.34
W1 5.10 0.000 4.80 5.40
W2 4.75 0.000 4.33 5.17
W3 4.75 0.000 4.25 5.25
W4 3.15 0.000 2.38 3.92
W5 2.73 0.000 1.49 3.98
W6 1.16 0.000 0.64 1.68
W7 0.04 0.727 -0.20 0.29
W8 0.98 0.000 0.74 1.21
W9 0.98 0.000 0.52 1.43
W10 0.03 0.975 -1.54 1.59
W12 0.10 0.380 -0.12 0.32
W12 Pre 6.04 0.000 5.85 6.23
W1 5.00 0.000 4.75 5.26
W2 4.65 0.000 4.28 5.03
W3 4.65 0.000 4.17 5.13
W4 3.05 0.000 2.27 3.83
W5 2.63 0.000 1.42 3.85
W6 1.06 0.000 0.52 1.60
W7 -0.06 0.609 -0.27 0.16
W8 0.88 0.000 0.67 1.09
W9 0.88 0.000 0.43 1.33
W10 -0.07 0.926 -1.64 1.50
W11 -0.10 0.380 -0.32 0.12
IHE Pre W1 -0.40 0.000 -0.59 -0.22
W2 -0.86 0.000 -1.17 -0.54
W3 -1.02 0.000 -1.48 -0.57
W4 -1.91 0.000 -2.64 -1.17
W5 -2.89 0.000 -4.12 -1.65
W6 -4.54 0.000 -5.05 -4.03
W7 -5.44 0.000 -5.67 -5.21
W8 -4.73 0.000 -4.93 -4.53
W9 -5.14 0.000 -5.59 -4.69
W10 -5.60 0.000 -7.14 -4.06
W10 -3.70 0.000 -5.47 -1.93
W11 -3.77 0.000 -4.54 -3.00
W12 -3.67 0.000 -4.45 -2.89
W5 Pre 2.89 0.000 1.65 4.12
W1 2.48 0.000 1.21 3.75
W2 2.03 0.001 0.84 3.22
W3 1.86 0.006 0.54 3.19
W4 0.98 0.233 -0.64 2.60
W6 -1.65 0.017 -3.00 -0.31
W7 -2.55 0.000 -3.79 -1.32
W8 -1.85 0.005 -3.12 -0.57
W9 -2.25 0.000 -3.48 -1.03
W10 -2.72 0.009 -4.74 -0.70
W11 -2.79 0.000 -4.04 -1.54
W12 -2.69 0.000 -3.91 -1.48
W6 Pre 4.54 0.000 4.03 5.05
W1 4.14 0.000 3.58 4.69
W2 3.68 0.000 3.13 4.24
W3 3.52 0.000 2.90 4.13
W4 2.63 0.000 1.86 3.40
W5 1.65 0.017 0.31 3.00
W7 -0.90 0.002 -1.45 -0.35
W8 -0.19 0.482 -0.73 0.35
W9 -0.60 0.091 -1.30 0.10
W10 -1.07 0.191 -2.67 0.54
W11 -1.14 0.000 -1.66 -0.62
W12 -1.04 0.000 -1.58 -0.50
W7 Pre 5.44 0.000 5.21 5.67
W1 5.04 0.000 4.75 5.32
W2 4.58 0.000 4.17 4.99
W3 4.42 0.000 3.92 4.91
W4 3.53 0.000 2.74 4.32
W5 2.55 0.000 1.32 3.79
W6 0.90 0.002 0.35 1.45
W8 0.71 0.000 0.50 0.91
W9 0.30 0.185 -0.15 0.75
W10 -0.17 0.837 -1.75 1.42
W11 -0.24 0.060 -0.48 0.01
W12 -0.14 0.210 -0.35 0.08
W8 Pre 4.73 0.000 4.53 4.93
W1 4.33 0.000 4.05 4.60
W2 3.88 0.000 3.50 4.26
W3 3.71 0.000 3.20 4.22
W4 2.82 0.000 2.06 3.59
W5 1.85 0.005 0.57 3.12
W6 0.19 0.482 -0.35 0.73
W7 -0.71 0.000 -0.91 -0.50
W7 0.14 0.210 -0.08 0.35
W8 0.85 0.000 0.63 1.06
W9 0.44 0.056 -0.01 0.89
W10 -0.03 0.972 -1.60 1.54
W11 -0.10 0.380 -0.32 0.12
Table 4: Paired comparison of groups (HB)
Time Group (a) Group (b) Mean difference (a-b) Pvalue 95% CI of mean diference
Low level Upper level
Pre IHT NT 0.00 0.999 -2.82 2.82
IHE 0.18 0.901 -2.64 3.00
NT IHT 0.00 0.999 -2.82 2.82
IHE 0.18 0.901 -2.64 3.00
IHE IHT -0.18 0.901 -3.00 2.64
NT -0.18 0.901 -3.00 2.64
W1 IHT NT 0.87 0.534 -1.90 3.63
IHE 1.68 0.231 -1.09 4.44
NT IHT -0.87 0.534 -3.63 1.90
IHE 0.81 0.562 -1.95 3.57
IHE IHT -1.68 0.231 -4.44 1.09
NT -0.81 0.562 -3.57 1.95
W2 IHT NT 0.98 0.470 -1.70 3.66
IHE 1.69 0.214 -0.99 4.37
NT IHT -0.98 0.470 -3.66 1.70
IHE 0.71 0.600 -1.97 3.39
IHE IHT -1.69 0.214 -4.37 0.99
NT -0.71 0.600 -3.39 1.97
W3 IHT NT 1.10 0.454 -1.81 4.01
IHE 1.64 0.265 -1.27 4.56
NT IHT -1.10 0.454 -4.01 1.81
IHE 0.54 0.712 -2.37 3.46
IHE IHT -1.64 0.265 -4.56 1.27
NT -0.54 0.712 -3.46 2.37
W4 IHT NT 0.32 0.829 -2.61 3.25
IHE 1.58 0.286 -1.35 4.51
NT IHT -0.32 0.829 -3.25 2.61
IHE 1.26 0.394 -1.67 4.19
IHE IHT -1.58 0.286 -4.51 1.35
NT -1.26 0.394 -4.19 1.67
W5 IHT NT 2.45 0.162 -1.00 5.90
IHE 3.15 0.073 -0.30 6.60
NT IHT -2.45 0.162 -5.90 1.00
IHE 0.70 0.689 -2.75 4.15
IHE IHT -3.15 0.073 -6.60 0.30
NT -0.70 0.689 -4.15 2.75
W6 IHT NT 1.56 0.266 -1.21 4.34
IHE 2.18 0.122 -0.60 4.96
NT IHT -1.56 0.266 -4.34 1.21
IHE 0.62 0.660 -2.16 3.39
IHE IHT -2.18 0.122 -4.96 0.60
NT -0.62 0.660 -3.39 2.16
W7 IHT NT 2.21 0.140 -0.74 5.16
IHE 3.04 0.043 0.09 5.99
NT IHT -2.21 0.140 -5.16 0.74
IHE 0.83 0.576 -2.12 3.78
IHE IHT -3.04 0.043 -5.99 -0.09
NT -0.83 0.576 -3.78 2.12
W8 IHT NT 3.73 0.013 0.82 6.65
IHE 4.34 0.004 1.42 7.26
NT IHT -3.73 0.013 -6.65 -0.82
IHE 0.61 0.681 -2.31 3.52
IHE IHT -4.34 0.004 -7.26 -1.42
NT -0.61 0.681 -3.52 2.31
W9 IHT NT 3.95 0.012 0.89 7.01
IHE 4.15 0.009 1.09 7.21
NT IHT -3.95 0.012 -7.01 -0.89
IHE 0.20 0.898 -2.86 3.26
IHE IHT -4.15 0.009 -7.21 -1.09
NT -0.20 0.898 -3.26 2.86
W10 IHT NT 3.76 0.011 0.90 6.62
IHE 4.45 0.003 1.58 7.31
NT IHT -3.76 0.011 -6.62 -0.90
IHE 0.69 0.635 -2.18 3.55
IHE IHT -4.45 0.003 -7.31 -1.58
NT -0.69 0.635 -3.55 2.18
W11 IHT NT 3.74 0.011 0.89 6.59
IHE 4.38 0.003 1.53 7.23
NT IHT -3.74 0.011 -6.59 -0.89
IHE 0.64 0.656 -2.21 3.49
IHE IHT -4.38 0.003 -7.23 -1.53
NT -0.64 0.656 -3.49 2.21
W12 IHT NT 3.73 0.012 0.85 6.61
IHE 4.37 0.003 1.49 7.25
NT IHT -3.73 0.012 -6.61 -0.85
IHE 0.64 0.660 -2.24 3.52
IHE IHT -4.37 0.003 -7.25 -1.49
NT -0.64 0.660 -3.52 2.24
Table 5: Original data (RBC)
Group Pre W1 W2 W3 W4 W5 W6 W7 W8 W9 W10 W11 W12
IHT 6.84 6.91 6.78 6.97 7.22 7.22 7.36 7.41 7.43 7.31 7.41 7.41 7.60
IHT 7.35 7.39 7.42 7.48 7.64 7.81 7.87 7.91 7.92 8.09 8.06 7.94 7.95
IHT 7.68 7.72 7.67 7.86 8.05 8.12 8.19 8.24 8.31 8.18 8.13 8.36 8.31
IHT 6.95 7.01 7.01 6.97 7.27 7.39 7.44 7.51 7.61 7.57 7.54 7.47 7.35
IHT 7.13 7.19 7.35 7.09 7.49 7.49 7.64 7.75 7.68 7.78 7.77 7.75 7.78
IHT 6.74 6.79 6.93 6.92 7.05 7.17 7.32 7.27 7.32 7.25 7.18 7.29 7.33
IHT 7.51 7.51 7.49 7.84 7.89 7.96 7.98 8.21 8.09 7.98 8.12 8.11 8.07
IHT 6.98 7.08 7.03 7.00 7.33 7.52 7.52 7.52 7.44 7.63 7.55 7.40 7.46
IHT 7.25 7.31 7.41 7.42 7.71 7.76 7.84 7.82 7.68 7.76 7.76 7.83 7.69
IHT 7.04 7.08 7.08 7.21 7.39 7.48 7.55 7.66 7.63 7.46 7.80 7.61 7.55
IHT 7.14 7.15 7.35 7.07 7.49 7.57 7.65 7.67 7.75 7.64 7.67 7.67 7.72
IHT 7.61 7.75 7.56 7.74 7.98 8.03 8.13 8.11 8.20 8.12 8.20 8.34 8.18
IHT 7.10 7.11 7.29 7.22 7.51 7.61 7.59 7.76 7.71 7.68 7.79 7.72 7.61
IHT 6.86 6.93 6.98 7.13 7.24 7.45 7.40 7.41 7.50 7.31 7.47 7.42 7.39
IHT 7.38 7.48 7.50 7.66 7.80 7.85 7.83 7.93 7.74 7.74 7.71 7.81 7.59
IHT 7.06 7.17 7.28 7.27 7.39 7.54 7.57 7.65 7.54 7.40 7.32 7.48 7.33
IHT 7.18 7.29 7.30 7.34 7.48 7.66 7.73 7.77 8.06 7.77 7.96 7.89 7.91
IHT 6.91 6.99 6.97 7.08 7.24 7.38 7.46 7.36 8.07 8.12 8.12 8.09 8.16
IHT 7.29 7.37 7.41 7.21 7.63 7.73 7.79 7.74 7.67 7.63 7.54 7.54 7.48
IHT 6.96 7.05 7.10 7.31 7.36 7.45 7.50 7.52 7.70 7.66 7.79 7.61 7.87
IHT 7.44 7.42 7.40 7.59 7.83 7.87 7.96 8.00 8.03 7.89 8.05 7.86 8.11
IHT 7.05 7.07 7.05 7.29 7.52 7.50 7.55 7.56 7.53 7.77 7.57 7.68 7.54
IHT 7.23 7.47 7.20 7.53 7.53 7.78 7.60 7.86 7.93 7.92 8.00 7.83 7.94
IHT 6.78 6.87 6.78 7.14 7.19 7.29 7.31 7.38 7.56 7.43 7.41 7.35 7.20
IHT 7.57 7.66 7.61 7.78 7.94 8.04 8.06 8.07 7.88 8.26 8.03 8.06 8.26
IHT 7.23 7.24 7.43 7.27 7.59 7.72 7.69 7.82 7.98 7.73 7.70 7.69 7.80
IHT 7.02 7.09 7.16 7.21 7.37 7.40 7.47 7.64 7.52 7.63 7.69 7.76 7.67
IHT 7.30 7.32 7.55 7.46 7.61 7.80 7.80 7.84 7.89 7.99 7.84 7.82 7.62
IHT 6.89 6.95 7.09 7.23 7.25 7.39 7.32 7.50 7.51 7.50 7.48 7.49 7.48
IHT 7.47 7.51 7.68 7.71 7.86 7.91 7.99 7.97 8.25 7.98 7.95 8.09 8.11
NT 6.81 6.86 6.73 6.96 7.06 7.02 7.15 7.19 7.19 7.09 7.21 7.18 7.38
NT 7.32 7.34 7.37 7.47 7.48 7.61 7.66 7.69 7.68 7.87 7.86 7.71 7.73
NT 7.65 7.67 7.62 7.85 7.89 7.92 7.98 8.02 8.07 7.96 7.93 8.13 8.09
NT 6.92 6.96 6.96 6.96 7.11 7.19 7.23 7.29 7.37 7.35 7.34 7.24 7.13
NT 7.10 7.14 7.30 7.08 7.33 7.29 7.43 7.53 7.44 7.56 7.57 7.52 7.56
NT 6.71 6.74 6.88 6.91 6.89 6.97 7.11 7.05 7.08 7.03 6.98 7.06 7.11
NT 7.48 7.46 7.44 7.83 7.73 7.76 7.77 7.99 7.85 7.76 7.92 7.88 7.85
NT 7.58 7.64 7.68 7.76 7.90 7.94 7.88 7.72 8.04 7.81 8.05 8.11 8.1
NT 7.22 7.26 7.36 7.41 7.55 7.56 7.63 7.60 7.44 7.54 7.56 7.60 7.47
NT 7.01 7.03 7.03 7.20 7.23 7.28 7.34 7.44 7.39 7.24 7.60 7.38 7.33
NT 7.11 7.10 7.30 7.06 7.33 7.37 7.44 7.45 7.51 7.42 7.47 7.44 7.5
NT 7.58 7.70 7.51 7.73 7.82 7.83 7.92 7.89 7.96 7.90 8.00 8.11 7.96
NT 7.07 7.06 7.24 7.21 7.35 7.41 7.38 7.54 7.47 7.46 7.59 7.49 7.39
NT 6.83 6.88 6.93 7.12 7.23 7.17 7.44 7.19 7.26 7.09 7.27 7.19 7.17
NT 7.35 7.43 7.45 7.65 7.81 7.72 7.95 7.71 7.92 7.83 7.83 7.67 7.78
NT 7.03 7.12 7.23 7.26 7.53 7.48 7.65 7.43 7.54 7.48 7.58 7.48 7.44
NT 7.15 7.24 7.25 7.33 7.32 7.46 7.52 7.55 7.58 7.60 7.54 7.49 7.64
NT 6.88 6.94 6.92 7.07 7.08 7.18 7.25 7.14 7.31 7.22 7.25 7.17 7.33
NT 7.26 7.32 7.36 7.20 7.47 7.53 7.58 7.52 7.81 7.55 7.53 7.63 7.6
NT 6.93 7.00 7.05 7.30 7.20 7.25 7.29 7.30 7.30 7.34 7.23 7.36 7.47
NT 7.41 7.37 7.35 7.58 7.67 7.67 7.75 7.78 7.79 7.67 7.85 7.63 7.89
NT 7.02 7.02 7.00 7.28 7.36 7.30 7.34 7.34 7.29 7.55 7.37 7.45 7.32
NT 7.17 7.19 7.26 7.33 7.46 7.38 7.47 7.56 7.53 7.55 7.63 7.47 7.54
NT 6.75 6.82 6.73 7.13 7.03 7.09 7.10 7.16 7.32 7.21 7.21 7.12 6.98
NT 7.54 7.61 7.56 7.77 7.78 7.84 7.85 7.85 7.64 8.04 7.83 7.83 8.04
NT 7.20 7.19 7.38 7.26 7.43 7.52 7.48 7.60 7.74 7.51 7.50 7.46 7.58
NT 6.99 7.04 7.11 7.20 7.21 7.20 7.26 7.42 7.28 7.41 7.49 7.53 7.45
NT 7.27 7.27 7.50 7.45 7.45 7.60 7.59 7.62 7.65 7.77 7.64 7.59 7.4
NT 6.86 6.90 7.04 7.22 7.09 7.19 7.11 7.28 7.27 7.28 7.28 7.26 7.26
NT 7.44 7.46 7.63 7.70 7.70 7.71 7.78 7.75 8.01 7.76 7.75 7.86 7.89
IHE 6.83 6.85 6.75 6.96 7.03 6.99 7.12 7.17 7.17 7.06 7.16 7.17 7.36
IHE 7.34 7.33 7.39 7.47 7.45 7.58 7.63 7.67 7.66 7.84 7.81 7.70 7.71
IHE 7.67 7.66 7.64 7.85 7.86 7.89 7.95 8.00 8.05 7.93 7.88 8.12 8.07
IHE 6.94 6.95 6.98 6.96 7.08 7.16 7.20 7.27 7.35 7.32 7.29 7.23 7.11
IHE 7.12 7.13 7.32 7.08 7.30 7.26 7.40 7.51 7.42 7.53 7.52 7.51 7.54
IHE 6.73 6.73 6.90 6.91 6.86 6.94 7.08 7.03 7.06 7.00 6.93 7.05 7.09
IHE 7.50 7.45 7.46 7.83 7.70 7.73 7.74 7.97 7.83 7.73 7.87 7.87 7.83
IHE 6.97 7.02 7.00 6.99 7.14 7.29 7.28 7.28 7.18 7.38 7.30 7.16 7.22
IHE 7.24 7.25 6.38 7.41 7.52 7.53 7.60 7.58 7.42 7.51 7.51 7.59 7.45
IHE 7.03 7.02 7.05 7.20 7.20 7.25 7.31 7.42 7.37 7.21 7.55 7.37 7.31
IHE 7.13 7.09 7.32 7.06 7.30 7.34 7.41 7.43 7.49 7.39 7.42 7.43 7.48
IHE 7.60 7.69 7.53 7.73 7.79 7.80 7.89 7.87 7.94 7.87 7.95 8.10 7.94
IHE 7.09 7.05 7.26 7.21 7.32 7.38 7.35 7.52 7.45 7.43 7.54 7.48 7.37
IHE 6.85 6.87 6.95 7.12 7.05 7.22 7.16 7.17 7.24 7.06 7.22 7.18 7.15
IHE 7.37 7.42 7.47 7.65 7.61 7.62 7.59 7.69 7.90 7.80 7.78 7.66 7.76
IHE 7.05 7.11 7.25 7.26 7.20 7.31 7.33 7.41 7.52 7.45 7.53 7.47 7.42
IHE 7.17 7.23 7.27 7.33 7.29 7.43 7.49 7.53 7.56 7.57 7.49 7.48 7.62
IHE 6.90 6.93 6.94 7.07 7.05 7.15 7.22 7.12 7.29 7.19 7.20 7.16 7.31
IHE 7.28 7.31 7.38 7.20 7.44 7.50 7.55 7.50 7.79 7.52 7.48 7.62 7.58
IHE 6.95 6.99 7.07 7.30 7.17 7.22 7.26 7.28 7.28 7.31 7.18 7.35 7.45
IHE 7.43 7.36 7.37 7.58 7.64 7.64 7.72 7.76 7.77 7.64 7.80 7.62 7.87
IHE 7.04 7.01 7.02 7.28 7.33 7.27 7.31 7.32 7.27 7.52 7.32 7.44 7.30
IHE 7.19 7.18 7.28 7.33 7.43 7.35 7.44 7.54 7.51 7.52 7.58 7.46 7.52
IHE 6.77 6.81 6.75 7.13 7.00 7.06 7.07 7.14 7.30 7.18 7.16 7.11 6.96
IHE 7.56 7.60 7.58 7.77 7.75 7.81 7.82 7.83 7.62 8.01 7.78 7.82 8.02
IHE 7.22 7.18 7.40 7.26 7.40 7.49 7.45 7.58 7.72 7.48 7.45 7.45 7.56
IHE 7.01 7.03 7.13 7.20 7.18 7.17 7.23 7.40 7.26 7.38 7.44 7.52 7.43
IHE 7.29 7.26 7.52 7.45 7.42 7.57 7.56 7.60 7.63 7.74 7.59 7.58 7.38
IHE 6.88 6.89 7.06 7.22 7.06 7.16 7.08 7.26 7.25 7.25 7.23 7.25 7.24
IHE 7.46 7.45 7.65 7.70 7.67 7.68 7.75 7.73 7.98 7.73 7.70 7.85 7.87
Table 6: Descriptive statistics (RBC)
Group Mean Standard deviation Sample size
Pre IHT 7.16 0.256 30
NT 7.15 0.266 30
IHE 7.15 0.256 30
W1 IHT 7.23 0.257 30
NT 7.19 0.266 30
IHE 7.16 0.253 30
W2 IHT 7.26 0.255 30
NT 7.24 0.264 30
IHE 7.20 0.297 30
W3 IHT 7.33 0.275 30
NT 7.34 0.277 30
IHE 7.32 0.273 30
W4 IHT 7.53 0.263 30
NT 7.42 0.279 30
IHE 7.34 0.263 30
W5 IHT 7.63 0.253 30
NT 7.45 0.272 30
IHE 7.39 0.251 30
W6 IHT 7.67 0.251 30
NT 7.51 0.267 30
IHE 7.43 0.251 30
W7 IHT 7.73 0.257 30
NT 7.52 0.256 30
IHE 7.49 0.256 30
W8 IHT 7.77 0.265 30
NT 7.56 0.277 30
IHE 7.51 0.269 30
W9 IHT 7.74 0.273 30
NT 7.53 0.272 30
IHE 7.49 0.267 30
W10 IHT 7.75 0.270 30
NT 7.56 0.270 30
IHE 7.49 0.257 30
W11 IHT 7.75 0.282 30
NT 7.53 0.289 30
IHE 7.49 0.275 30
W12 IHT 7.74 0.308 30
NT 7.55 0.300 30
IHE 7.50 0.286 30
Table 7: Paired comparison of time (RBC).
Group Time (a) Time (b) Mean difference (a-b) Pvalue 95% CI ofmean diference
Low level Upper level
IHT Pre W1 -0.07 0.000 -0.08 -0.05
W2 -0.10 0.000 -0.15 -0.05
W3 -0.17 0.000 -0.21 -0.13
W4 -0.36 0.000 -0.39 -0.34
W5 -0.47 0.000 -0.48 -0.45
W6 -0.51 0.000 -0.53 -0.48
W7 -0.56 0.000 -0.59 -0.54
W8 -0.61 0.000 -0.65 -0.56
W9 -0.58 0.000 -0.62 -0.53
W10 -0.59 0.000 -0.64 -0.54
W11 -0.58 0.000 -0.62 -0.54
W12 -0.57 0.000 -0.62 -0.52
W1 Pre 0.07 0.000 0.05 0.08
W2 -0.03 0.224 -0.09 0.02
W3 -0.10 0.000 -0.15 -0.06
W4 -0.30 0.000 -0.33 -0.27
W5 -0.40 0.000 -0.42 -0.38
W6 -0.44 0.000 -0.47 -0.42
W7 -0.50 0.000 -0.53 -0.47
W8 -0.54 0.000 -0.59 -0.49
W9 -0.51 0.000 -0.55 -0.47
W10 -0.52 0.000 -0.57 -0.48
W11 -0.52 0.000 -0.56 -0.48
W12 -0.51 0.000 -0.56 -0.45
W2 Pre 0.10 0.000 0.05 0.15
W1 0.03 0.224 -0.02 0.09
W3 -0.07 0.043 -0.14 0.00
W4 -0.27 0.000 -0.32 -0.21
W5 -0.37 0.000 -0.42 -0.32
W6 -0.41 0.000 -0.46 -0.35
W7 -0.47 0.000 -0.52 -0.41
W8 -0.51 0.000 -0.57 -0.45
W9 -0.48 0.000 -0.54 -0.41
W10 -0.49 0.000 -0.56 -0.42
W11 -0.48 0.000 -0.55 -0.42
W12 -0.47 0.000 -0.55 -0.40
W3 Pre 0.17 0.000 0.13 0.21
W1 0.10 0.000 0.06 0.15
W2 0.07 0.043 0.00 0.14
W4 -0.20 0.000 -0.24 -0.15
W5 -0.30 0.000 -0.34 -0.26
W6 -0.34 0.000 -0.38 -0.29
W7 -0.40 0.000 -0.44 -0.35
W8 -0.44 0.000 -0.50 -0.38
W9 -0.41 0.000 -0.46 -0.35
W10 -0.42 0.000 -0.48 -0.36
W11 -0.41 0.000 -0.46 -0.36
W12 -0.40 0.000 -0.47 -0.34
W4 Pre 0.36 0.000 0.34 0.39
W1 0.30 0.000 0.27 0.33
W2 0.27 0.000 0.21 0.32
W3 0.20 0.000 0.15 0.24
W5 -0.10 0.000 -0.13 -0.08
W6 -0.14 0.000 -0.16 -0.12
W7 -0.20 0.000 -0.23 -0.17
W8 -0.24 0.000 -0.30 -0.19
W9 -0.21 0.000 -0.26 -0.16
W10 -0.23 0.000 -0.28 -0.18
W11 -0.22 0.000 -0.26 -0.17
W12 -0.21 0.000 -0.26 -0.15
W5 Pre 0.47 0.000 0.45 0.48
W1 0.40 0.000 0.38 0.42
W2 0.37 0.000 0.32 0.42
W3 0.30 0.000 0.26 0.34
W4 0.10 0.000 0.08 0.13
W6 -0.04 0.001 -0.07 -0.02
W7 -0.10 0.000 -0.13 -0.07
W8 -0.14 0.000 -0.19 -0.09
W9 -0.11 0.000 -0.16 -0.06
W10 -0.12 0.000 -0.17 -0.08
W11 -0.12 0.000 -0.16 -0.07
W12 -0.11 0.001 -0.17 -0.05
W6 Pre 0.51 0.000 0.48 0.53
W1 0.44 0.000 0.42 0.47
W2 0.41 0.000 0.35 0.46
W3 0.34 0.000 0.29 0.38
W4 0.14 0.000 0.12 0.16
W5 0.04 0.001 0.02 0.07
W7 -0.06 0.001 -0.09 -0.02
W8 -0.10 0.000 -0.15 -0.05
W9 -0.07 0.007 -0.12 -0.02
W10 -0.08 0.001 -0.13 -0.03
W11 -0.08 0.001 -0.12 -0.03
W12 -0.07 0.023 -0.12 -0.01
W7 Pre 0.56 0.000 0.54 0.59
W1 0.50 0.000 0.47 0.53
W2 0.47 0.000 0.41 0.52
W3 0.40 0.000 0.35 0.44
W4 0.20 0.000 0.17 0.23
W5 0.10 0.000 0.07 0.13
W6 0.06 0.001 0.02 0.09
W8 -0.04 0.113 -0.10 0.01
W9 -0.01 0.674 -0.06 0.04
W10 -0.03 0.281 -0.07 0.02
W11 -0.02 0.459 -0.06 0.03
W12 -0.01 0.822 -0.07 0.05
W8 Pre 0.61 0.000 0.56 0.65
W1 0.54 0.000 0.49 0.59
W2 0.51 0.000 0.45 0.57
W3 0.44 0.000 0.38 0.50
W4 0.24 0.000 0.19 0.30
W5 0.14 0.000 0.09 0.19
W6 0.10 0.000 0.05 0.15
W7 0.04 0.113 -0.01 0.10
W9 0.03 0.261 -0.02 0.09
W10 0.02 0.470 -0.03 0.07
W11 0.03 0.283 -0.02 0.07
W12 0.04 0.201 -0.02 0.09
W9 Pre 0.58 0.000 0.53 0.62
W1 0.51 0.000 0.47 0.55
W2 0.48 0.000 0.41 0.54
W3 0.41 0.000 0.35 0.46
W4 0.21 0.000 0.16 0.26
W5 0.11 0.000 0.06 0.16
W6 0.07 0.007 0.02 0.12
W7 0.01 0.674 -0.04 0.06
W8 -0.03 0.261 -0.09 0.02
W10 -0.01 0.512 -0.06 0.03
W11 -0.01 0.771 -0.05 0.04
W12 0.00 0.883 -0.05 0.06
W10 Pre 0.59 0.000 0.54 0.64
W1 0.52 0.000 0.48 0.57
W2 0.49 0.000 0.42 0.56
W3 0.42 0.000 0.36 0.48
W4 0.23 0.000 0.18 0.28
W5 0.12 0.000 0.08 0.17
W6 0.08 0.001 0.03 0.13
W7 0.03 0.281 -0.02 0.07
W8 -0.02 0.470 -0.07 0.03
W9 0.01 0.512 -0.03 0.06
W11 0.01 0.686 -0.03 0.05
W12 0.02 0.460 -0.03 0.07
W11 Pre 0.58 0.000 0.54 0.62
W1 0.52 0.000 0.48 0.56
W2 0.48 0.000 0.42 0.55
W3 0.41 0.000 0.36 0.46
W4 0.22 0.000 0.17 0.26
W5 0.12 0.000 0.07 0.16
W6 0.08 0.001 0.03 0.12
W7 0.02 0.459 -0.03 0.06
W8 -0.03 0.283 -0.07 0.02
W9 0.01 0.771 -0.04 0.05
W10 -0.01 0.686 -0.05 0.03
W12 0.01 0.642 -0.03 0.05
W12 Pre 0.57 0.000 0.52 0.62
W1 0.51 0.000 0.45 0.56
W2 0.47 0.000 0.40 0.55
W3 0.40 0.000 0.34 0.47
W4 0.21 0.000 0.15 0.26
W5 0.11 0.001 0.05 0.17
W6 0.07 0.023 0.01 0.12
W7 0.01 0.822 -0.05 0.07
W8 -0.04 0.201 -0.09 0.02
W9 0.00 0.883 -0.06 0.05
W10 -0.02 0.460 -0.07 0.03
W11 -0.01 0.642 -0.05 0.03
NT Pre W1 -0.04 0.000 -0.05 -0.02
W2 -0.08 0.001 -0.13 -0.04
W3 -0.19 0.000 -0.23 -0.15
W4 -0.26 0.000 -0.28 -0.24
W5 -0.29 0.000 -0.31 -0.28
W6 -0.36 0.000 -0.38 -0.33
W7 -0.37 0.000 -0.39 -0.34
W8 -0.40 0.000 -0.45 -0.36
W9 -0.37 0.000 -0.42 -0.33
W10 -0.41 0.000 -0.45 -0.36
W11 -0.38 0.000 -0.42 -0.34
W12 -0.39 0.000 -0.44 -0.34
W1 Pre 0.04 0.000 0.02 0.05
W2 -0.05 0.082 -0.10 0.01
W3 -0.15 0.000 -0.19 -0.11
W4 -0.22 0.000 -0.25 -0.20
W5 -0.26 0.000 -0.28 -0.24
W6 -0.32 0.000 -0.35 -0.29
W7 -0.33 0.000 -0.36 -0.30
W8 -0.37 0.000 -0.41 -0.32
W9 -0.34 0.000 -0.38 -0.29
W10 -0.37 0.000 -0.42 -0.32
W11 -0.34 0.000 -0.38 -0.30
W12 -0.35 0.000 -0.41 -0.30
W2 Pre 0.08 0.001 0.04 0.13
W1 0.05 0.082 -0.01 0.10
W3 -0.10 0.004 -0.17 -0.04
W4 -0.18 0.000 -0.23 -0.12
W5 -0.21 0.000 -0.26 -0.16
W6 -0.27 0.000 -0.33 -0.22
W7 -0.28 0.000 -0.34 -0.23
W8 -0.32 0.000 -0.38 -0.26
W9 -0.29 0.000 -0.35 -0.23
W10 -0.32 0.000 -0.39 -0.25
W11 -0.30 0.000 -0.36 -0.23
W12 -0.31 0.000 -0.38 -0.23
W3 Pre 0.19 0.000 0.15 0.23
W1 0.15 0.000 0.11 0.19
W2 0.10 0.004 0.04 0.17
W4 -0.07 0.001 -0.11 -0.03
W5 -0.11 0.000 -0.15 -0.07
W6 -0.17 0.000 -0.22 -0.12
W7 -0.18 0.000 -0.22 -0.14
W8 -0.22 0.000 -0.28 -0.16
W9 -0.19 0.000 -0.24 -0.13
W10 -0.22 0.000 -0.28 -0.16
W11 -0.19 0.000 -0.24 -0.14
W12 -0.20 0.000 -0.27 -0.14
W4 Pre 0.26 0.000 0.24 0.28
W1 0.22 0.000 0.20 0.25
W2 0.18 0.000 0.12 0.23
W3 0.07 0.001 0.03 0.11
W5 -0.03 0.009 -0.06 -0.01
W6 -0.10 0.000 -0.12 -0.07
W7 -0.10 0.000 -0.13 -0.07
W8 -0.14 0.000 -0.19 -0.09
W9 -0.11 0.000 -0.16 -0.06
W10 -0.15 0.000 -0.20 -0.10
W11 -0.12 0.000 -0.16 -0.07
W12 -0.13 0.000 -0.19 -0.07
W5 Pre 0.29 0.000 0.28 0.31
W1 0.26 0.000 0.24 0.28
W2 0.21 0.000 0.16 0.26
W3 0.11 0.000 0.07 0.15
W4 0.03 0.009 0.01 0.06
W6 -0.06 0.000 -0.09 -0.04
W7 -0.07 0.000 -0.10 -0.04
W8 -0.11 0.000 -0.16 -0.06
W9 -0.08 0.001 -0.13 -0.04
W10 -0.11 0.000 -0.16 -0.07
W11 -0.09 0.000 -0.13 -0.04
W12 -0.10 0.001 -0.16 -0.04
W6 Pre 0.36 0.000 0.33 0.38
W1 0.32 0.000 0.29 0.35
W2 0.27 0.000 0.22 0.33
W3 0.17 0.000 0.12 0.22
W4 0.10 0.000 0.07 0.12
W5 0.06 0.000 0.04 0.09
W7 -0.01 0.601 -0.04 0.03
W8 -0.05 0.063 -0.10 0.00
W9 -0.02 0.487 -0.07 0.03
W10 -0.05 0.048 -0.10 0.00
W11 -0.02 0.304 -0.07 0.02
W12 -0.04 0.218 -0.09 0.02
W7 Pre 0.37 0.000 0.34 0.39
W1 0.33 0.000 0.30 0.36
W2 0.28 0.000 0.23 0.34
W3 0.18 0.000 0.14 0.22
W4 0.10 0.000 0.07 0.13
W5 0.07 0.000 0.04 0.10
W6 0.01 0.601 -0.03 0.04
W8 -0.04 0.158 -0.09 0.02
W9 -0.01 0.742 -0.06 0.04
W10 -0.04 0.072 -0.09 0.00
W11 -0.02 0.523 -0.06 0.03
W12 -0.03 0.381 -0.09 0.03
W8 Pre 0.40 0.000 0.36 0.45
W1 0.37 0.000 0.32 0.41
W2 0.32 0.000 0.26 0.38
W3 0.22 0.000 0.16 0.28
W4 0.14 0.000 0.09 0.19
W5 0.11 0.000 0.06 0.16
W6 0.05 0.063 0.00 0.10
W7 0.04 0.158 -0.02 0.09
W9 0.03 0.298 -0.03 0.09
W10 0.00 0.856 -0.05 0.04
W11 0.02 0.330 -0.02 0.07
W12 0.01 0.674 -0.04 0.07
W9 Pre 0.37 0.000 0.33 0.42
W1 0.34 0.000 0.29 0.38
W2 0.29 0.000 0.23 0.35
W3 0.19 0.000 0.13 0.24
W4 0.11 0.000 0.06 0.16
W5 0.08 0.001 0.04 0.13
W6 0.02 0.487 -0.03 0.07
W7 0.01 0.742 -0.04 0.06
W8 -0.03 0.298 -0.09 0.03
W10 -0.03 0.125 -0.08 0.01
W11 -0.01 0.771 -0.05 0.04
W12 -0.02 0.517 -0.07 0.04
W10 Pre 0.41 0.000 0.36 0.45
W1 0.37 0.000 0.32 0.42
W2 0.32 0.000 0.25 0.39
W3 0.22 0.000 0.16 0.28
W4 0.15 0.000 0.10 0.20
W5 0.11 0.000 0.07 0.16
W6 0.05 0.048 0.00 0.10
W7 0.04 0.072 0.00 0.09
W8 0.00 0.856 -0.04 0.05
W9 0.03 0.125 -0.01 0.08
W11 0.03 0.169 -0.01 0.07
W12 0.02 0.519 -0.03 0.07
W11 Pre 0.38 0.000 0.34 0.42
W1 0.34 0.000 0.30 0.38
W2 0.30 0.000 0.23 0.36
W3 0.19 0.000 0.14 0.24
W4 0.12 0.000 0.07 0.16
W5 0.09 0.000 0.04 0.13
W6 0.02 0.304 -0.02 0.07
W7 0.02 0.523 -0.03 0.06
W8 -0.02 0.330 -0.07 0.02
W9 0.01 0.771 -0.04 0.05
W10 -0.03 0.169 -0.07 0.01
W12 -0.01 0.611 -0.06 0.03
W12 Pre 0.39 0.000 0.34 0.44
W1 0.35 0.000 0.30 0.41
W2 0.31 0.000 0.23 0.38
W3 0.20 0.000 0.14 0.27
W4 0.13 0.000 0.07 0.19
W5 0.10 0.001 0.04 0.16
W6 0.04 0.218 -0.02 0.09
W7 0.03 0.381 -0.03 0.09
W8 -0.01 0.674 -0.07 0.04
W9 0.02 0.517 -0.04 0.07
W10 -0.02 0.519 -0.07 0.03
W11 0.01 0.611 -0.03 0.06
IHE Pre W1 -0.01 0.300 -0.02 0.01
W2 -0.05 0.053 -0.10 0.00
W3 -0.16 0.000 -0.21 -0.12
W4 -0.19 0.000 -0.21 -0.17
W5 -0.24 0.000 -0.26 -0.22
W6 -0.28 0.000 -0.30 -0.26
W7 -0.33 0.000 -0.35 -0.31
W8 -0.36 0.000 -0.40 -0.31
W9 -0.33 0.000 -0.38 -0.29
W10 -0.34 0.000 -0.38 -0.29
W11 -0.34 0.000 -0.38 -0.30
W12 -0.34 0.000 -0.40 -0.29
W1 Pre 0.01 0.300 -0.01 0.02
W2 -0.04 0.131 -0.09 0.01
W3 -0.16 0.000 -0.20 -0.11
W4 -0.18 0.000 -0.21 -0.15
W5 -0.23 0.000 -0.25 -0.21
W6 -0.27 0.000 -0.30 -0.25
W7 -0.32 0.000 -0.35 -0.30
W8 -0.35 0.000 -0.40 -0.30
W9 -0.32 0.000 -0.37 -0.28
W10 -0.33 0.000 -0.38 -0.28
W11 -0.33 0.000 -0.37 -0.29
W12 -0.34 0.000 -0.39 -0.28
W2 Pre 0.05 0.053 0.00 0.10
W1 0.04 0.131 -0.01 0.09
W3 -0.12 0.001 -0.18 -0.05
W4 -0.14 0.000 -0.20 -0.08
W5 -0.19 0.000 -0.24 -0.14
W6 -0.23 0.000 -0.29 -0.18
W7 -0.28 0.000 -0.34 -0.23
W8 -0.31 0.000 -0.37 -0.25
W9 -0.28 0.000 -0.35 -0.22
W10 -0.29 0.000 -0.36 -0.22
W11 -0.29 0.000 -0.36 -0.23
W12 -0.30 0.000 -0.37 -0.22
W3 Pre 0.16 0.000 0.12 0.21
W1 0.16 0.000 0.11 0.20
W2 0.12 0.001 0.05 0.18
W4 -0.02 0.237 -0.07 0.02
W5 -0.08 0.000 -0.12 -0.04
W6 -0.12 0.000 -0.16 -0.07
W7 -0.17 0.000 -0.21 -0.13
W8 -0.19 0.000 -0.25 -0.13
W9 -0.17 0.000 -0.23 -0.11
W10 -0.17 0.000 -0.23 -0.11
W11 -0.18 0.000 -0.23 -0.13
W12 -0.18 0.000 -0.24 -0.12
W4 Pre 0.19 0.000 0.17 0.21
W1 0.18 0.000 0.15 0.21
W2 0.14 0.000 0.08 0.20
W3 0.02 0.237 -0.02 0.07
W5 -0.05 0.000 -0.08 -0.03
W6 -0.09 0.000 -0.11 -0.07
W7 -0.15 0.000 -0.18 -0.11
W8 -0.17 0.000 -0.22 -0.12
W9 -0.14 0.000 -0.19 -0.09
W10 -0.15 0.000 -0.20 -0.10
W11 -0.15 0.000 -0.20 -0.11
W12 -0.16 0.000 -0.21 -0.10
W5 Pre 0.24 0.000 0.22 0.26
W1 0.23 0.000 0.21 0.25
W2 0.19 0.000 0.14 0.24
W3 0.08 0.000 0.04 0.12
W4 0.05 0.000 0.03 0.08
W6 -0.04 0.002 -0.06 -0.02
W7 -0.09 0.000 -0.12 -0.06
W8 -0.12 0.000 -0.16 -0.07
W9 -0.09 0.000 -0.14 -0.05
W10 -0.10 0.000 -0.15 -0.05
W11 -0.10 0.000 -0.15 -0.06
W12 -0.10 0.001 -0.16 -0.05
W6 Pre 0.28 0.000 0.26 0.30
W1 0.27 0.000 0.25 0.30
W2 0.23 0.000 0.18 0.29
W3 0.12 0.000 0.07 0.16
W4 0.09 0.000 0.07 0.11
W5 0.04 0.002 0.02 0.06
W7 -0.05 0.003 -0.09 -0.02
W8 -0.08 0.003 -0.13 -0.03
W9 -0.05 0.039 -0.10 0.00
W10 -0.06 0.031 -0.11 -0.01
W11 -0.06 0.010 -0.11 -0.02
W12 -0.06 0.025 -0.12 -0.01
W7 Pre 0.33 0.000 0.31 0.35
W1 0.32 0.000 0.30 0.35
W2 0.28 0.000 0.23 0.34
W3 0.17 0.000 0.13 0.21
W4 0.15 0.000 0.11 0.18
W5 0.09 0.000 0.06 0.12
W6 0.05 0.003 0.02 0.09
W8 -0.02 0.380 -0.08 0.03
W9 0.00 0.968 -0.05 0.05
W10 0.00 0.908 -0.05 0.04
W11 -0.01 0.749 -0.05 0.04
W12 -0.01 0.702 -0.07 0.05
W8 Pre 0.36 0.000 0.31 0.40
W1 0.35 0.000 0.30 0.40
W2 0.31 0.000 0.25 0.37
W3 0.19 0.000 0.13 0.25
W4 0.17 0.000 0.12 0.22
W5 0.12 0.000 0.07 0.16
W6 0.08 0.003 0.03 0.13
W7 0.02 0.380 -0.03 0.08
W9 0.02 0.387 -0.03 0.08
W10 0.02 0.389 -0.03 0.07
W11 0.02 0.497 -0.03 0.06
W12 0.01 0.665 -0.04 0.07
W9 Pre 0.33 0.000 0.29 0.38
W1 0.32 0.000 0.28 0.37
W2 0.28 0.000 0.22 0.35
W3 0.17 0.000 0.11 0.23
W4 0.14 0.000 0.09 0.19
W5 0.09 0.000 0.05 0.14
W6 0.05 0.039 0.00 0.10
W7 0.00 0.968 -0.05 0.05
W8 -0.02 0.387 -0.08 0.03
W10 0.00 0.867 -0.05 0.04
W11 -0.01 0.702 -0.05 0.04
W12 -0.01 0.650 -0.07 0.04
W10 Pre 0.34 0.000 0.29 0.38
W1 0.33 0.000 0.28 0.38
W2 0.29 0.000 0.22 0.36
W3 0.17 0.000 0.11 0.23
W4 0.15 0.000 0.10 0.20
W5 0.10 0.000 0.05 0.15
W6 0.06 0.031 0.01 0.11
W7 0.00 0.908 -0.04 0.05
W8 -0.02 0.389 -0.07 0.03
W9 0.00 0.867 -0.04 0.05
W11 -0.01 0.813 -0.04 0.03
W12 -0.01 0.727 -0.06 0.04
W11 Pre 0.34 0.000 0.30 0.38
W1 0.33 0.000 0.29 0.37
W2 0.29 0.000 0.23 0.36
W3 0.18 0.000 0.13 0.23
W4 0.15 0.000 0.11 0.20
W5 0.10 0.000 0.06 0.15
W6 0.06 0.010 0.02 0.11
W7 0.01 0.749 -0.04 0.05
W8 -0.02 0.497 -0.06 0.03
W9 0.01 0.702 -0.04 0.05
W10 0.01 0.813 -0.03 0.04
W12 0.00 0.857 -0.05 0.04
W12 Pre 0.34 0.000 0.29 0.40
W1 0.34 0.000 0.28 0.39
W2 0.30 0.000 0.22 0.37
W3 0.18 0.000 0.12 0.24
W4 0.16 0.000 0.10 0.21
W5 0.10 0.001 0.05 0.16
W6 0.06 0.025 0.01 0.12
W7 0.01 0.702 -0.05 0.07
W8 -0.01 0.665 -0.07 0.04
W9 0.01 0.650 -0.04 0.07
W10 0.01 0.727 -0.04 0.06
W11 0.00 0.857 -0.04 0.05
Table 8: Paired comparison of groups (RBC).
Time Group (a) Group (b) Mean difference (a-b) Pvalue 95%CI of mean diference
Low level Upper level
Pre IHT NT 0.01 0.882 -0.12 0.14
IHE 0.01 0.870 -0.12 0.14
NT IHT -0.01 0.882 -0.14 0.12
IHE 0.00 0.988 -0.13 0.13
IHE IHT -0.01 0.870 -0.14 0.12
NT 0.00 0.988 -0.13 0.13
W1 IHT NT 0.04 0.578 -0.10 0.17
IHE 0.07 0.314 -0.07 0.20
NT IHT -0.04 0.578 -0.17 0.10
IHE 0.03 0.651 -0.10 0.16
IHE IHT -0.07 0.314 -0.20 0.07
NT -0.03 0.651 -0.16 0.10
W2 IHT NT 0.02 0.745 -0.12 0.16
IHE 0.06 0.399 -0.08 0.20
NT IHT -0.02 0.745 -0.16 0.12
IHE 0.04 0.604 -0.10 0.18
IHE IHT -0.06 0.399 -0.20 0.08
NT -0.04 0.604 -0.18 0.10
W3 IHT NT -0.01 0.896 -0.15 0.13
IHE 0.02 0.819 -0.13 0.16
NT IHT 0.01 0.896 -0.13 0.15
IHE 0.03 0.718 -0.12 0.17
IHE IHT -0.02 0.819 -0.16 0.13
NT -0.03 0.718 -0.17 0.12
W4 IHT NT 0.11 0.110 -0.03 0.25
IHE 0.19 0.008 0.05 0.33
NT IHT -0.11 0.110 -0.25 0.03
IHE 0.08 0.282 -0.06 0.21
IHE IHT -0.19 0.008 -0.33 -0.05
NT -0.08 0.282 -0.21 0.06
W5 IHT NT 0.18 0.008 0.05 0.31
IHE 0.24 0.001 0.10 0.37
NT IHT -0.18 0.008 -0.31 -0.05
IHE 0.06 0.413 -0.08 0.19
IHE IHT -0.24 0.001 -0.37 -0.10
NT -0.06 0.413 -0.19 0.08
W6 IHT NT 0.16 0.018 0.03 0.29
IHE 0.24 0.001 0.11 0.37
NT IHT -0.16 0.018 -0.29 -0.03
IHE 0.08 0.242 -0.05 0.21
IHE IHT -0.24 0.001 -0.37 -0.11
NT -0.08 0.242 -0.21 0.05
W7 IHT NT 0.21 0.002 0.08 0.34
IHE 0.24 0.000 0.11 0.37
NT IHT -0.21 0.002 -0.34 -0.08
IHE 0.03 0.609 -0.10 0.17
IHE IHT -0.24 0.000 -0.37 -0.11
NT -0.03 0.609 -0.17 0.10
W8 IHT NT 0.21 0.003 0.08 0.35
IHE 0.26 0.000 0.12 0.40
NT IHT -0.21 0.003 -0.35 -0.08
IHE 0.05 0.490 -0.09 0.19
IHE IHT -0.26 0.000 -0.40 -0.12
NT -0.05 0.490 -0.19 0.09
W9 IHT NT 0.21 0.003 0.07 0.35
IHE 0.25 0.000 0.12 0.39
NT IHT -0.21 0.003 -0.35 -0.07
IHE 0.04 0.537 -0.10 0.18
IHE IHT -0.25 0.000 -0.39 -0.12
NT -0.04 0.537 -0.18 0.10
W10 IHT NT 0.19 0.006 0.06 0.33
IHE 0.27 0.000 0.13 0.40
NT IHT -0.19 0.006 -0.33 -0.06
IHE 0.07 0.288 -0.06 0.21
IHE IHT -0.27 0.000 -0.40 -0.13
NT -0.07 0.288 -0.21 0.06
W11 IHT NT 0.21 0.005 0.07 0.36
IHE 0.25 0.001 0.11 0.40
NT IHT -0.21 0.005 -0.36 -0.07
IHE 0.04 0.572 -0.10 0.19
IHE IHT -0.25 0.001 -0.40 -0.11
NT -0.04 0.572 -0.19 0.10
W12 IHT NT 0.19 0.016 0.04 0.34
IHT IHE 0.24 0.003 0.09 0.39
IHT -0.19 0.016 -0.34 -0.04
NT IHE 0.05 0.529 -0.10 0.20
IHT -0.24 0.003 -0.39 -0.09
IHE NT -0.05 0.529 -0.20 0.10
Table 9: Original data (HCT).
Group Pre W1 W2 W3 W4 W5 W6 W7 W8 W9 W10 W11 W12
IHT 44.89 47.27 45.67 45.38 46.87 46.73 47.98 50.97 51.38 51.24 51.98 52.86 52.11
IHT 40.13 41.52 39.51 42.37 45.75 43.19 46.03 44.82 48.73 48.42 47.64 49.16 49.37
IHT 40.45 41.10 40.67 41.05 43.02 44.00 45.05 45.42 47.82 49.23 49.38 49.25 49.53
IHT 39.82 38.45 40.69 41.13 43.86 47.87 44.72 47.24 48.22 47.15 47.80 48.70 48.72
IHT 35.48 35.10 36.33 39.02 39.40 44.13 45.99 44.14 46.58 44.23 44.22 43.17 44.57
IHT 34.92 36.13 36.46 36.98 36.60 34.87 41.14 41.00 45.44 43.68 44.89 43.56 44.70
IHT 38.47 38.58 38.53 39.71 41.43 43.18 49.91 46.59 45.69 48.54 47.56 47.49 47.18
IHT 38.52 39.39 39.88 40.48 39.97 45.54 45.15 50.75 46.75 45.86 47.18 48.76 47.91
IHT 35.72 34.26 35.73 38.95 40.70 43.65 43.83 42.96 47.76 44.38 46.30 49.49 47.63
IHT 37.82 37.15 39.67 39.43 41.56 42.46 47.33 43.05 45.98 46.48 46.48 46.58 46.91
IHT 39.38 40.83 40.44 38.24 42.42 41.39 45.12 39.10 50.34 45.89 48.00 48.09 48.49
IHT 40.51 42.19 42.46 41.43 42.20 46.57 50.41 50.48 47.19 48.86 49.41 49.09 49.71
IHT 38.66 38.65 39.79 42.44 41.85 40.50 42.46 37.98 49.27 46.92 48.20 48.47 47.58
IHT 37.88 38.97 38.39 41.57 40.31 41.19 48.13 48.29 47.29 47.43 46.93 48.81 47.25
IHT 47.75 40.14 41.99 40.55 38.75 42.36 42.24 50.23 50.11 50.39 50.59 49.97 49.29
IHT 36.30 37.40 36.72 38.82 39.40 44.00 40.98 50.18 47.28 45.30 44.60 45.64 45.38
IHT 36.29 36.17 36.47 38.38 40.50 41.80 40.41 51.96 45.72 45.83 43.97 45.66 47.77
IHT 40.40 38.30 39.98 42.39 41.21 40.05 44.86 51.44 48.88 49.06 48.65 49.70 49.93
IHT 41.22 39.25 41.50 44.05 42.82 47.87 45.93 51.85 50.65 47.61 49.62 50.05 50.24
IHT 40.44 40.18 41.40 42.31 47.52 47.32 48.03 51.97 50.26 50.75 49.94 50.00 49.84
IHT 38.13 38.02 38.44 39.97 41.42 40.53 44.25 45.70 44.89 46.58 47.42 46.80 47.38
IHT 37.25 40.04 37.22 38.60 41.99 41.39 44.56 45.86 44.70 46.54 47.93 46.27 46.24
IHT 39.95 39.48 39.12 41.67 42.03 43.26 43.30 49.52 48.75 49.76 48.61 49.31 48.95
IHT 39.60 39.14 40.51 41.73 39.15 44.01 46.65 51.95 47.00 49.95 49.30 49.35 48.86
IHT 41.47 41.84 44.19 43.85 44.45 42.49 41.88 51.67 49.59 50.53 50.32 50.74 50.34
IHT 43.01 44.27 43.30 43.91 49.39 45.09 47.40 44.17 53.66 50.47 51.81 52.51 51.61
IHT 42.94 44.29 44.78 43.46 46.48 42.24 48.40 51.14 52.74 51.83 51.43 50.85 51.45
IHT 38.28 38.67 38.64 42.70 38.18 46.03 43.23 46.34 49.78 48.87 46.22 47.96 47.25
IHT 40.76 42.85 41.06 42.48 47.81 45.72 49.60 48.25 51.42 50.92 49.57 50.35 49.07
IHT 38.33 38.31 39.29 42.31 44.11 43.35 39.57 45.94 49.19 45.64 47.53 47.18 47.51
NT 44.89 47.27 45.70 45.18 46.67 46.83 47.53 49.87 49.48 49.74 49.98 50.76 50.01
NT 40.13 41.52 39.54 42.17 40.55 43.29 45.58 43.72 46.83 46.92 45.64 47.06 47.27
NT 40.45 41.10 40.70 40.85 42.82 44.10 44.60 44.32 45.92 47.73 47.38 47.15 47.43
NT 39.82 38.45 40.72 40.93 43.66 47.97 44.27 46.14 46.32 45.65 45.80 46.60 46.62
NT 35.48 35.10 36.36 38.82 39.20 44.23 45.54 43.04 44.68 42.73 42.22 41.07 42.47
NT 34.92 36.13 36.49 36.78 36.40 34.97 40.69 39.90 43.54 42.18 40.73 41.46 42.60
NT 38.47 38.58 38.56 39.51 41.23 43.28 49.46 45.49 43.79 47.04 45.56 45.39 45.08
NT 38.52 39.39 39.91 40.28 39.77 45.64 44.70 49.65 44.85 44.36 45.18 46.66 45.81
NT 35.72 34.26 35.76 38.75 37.53 38.17 42.90 41.86 45.86 42.88 44.30 43.39 45.53
NT 37.82 37.15 39.70 39.23 41.62 44.14 42.81 41.95 44.08 44.98 44.48 44.48 44.81
NT 39.38 40.83 40.47 38.04 47.17 44.09 46.36 38.00 48.44 44.39 46.00 45.99 46.39
NT 40.51 42.19 42.49 41.23 42.00 46.67 49.96 49.38 45.29 47.36 47.41 46.99 47.61
NT 38.66 38.65 39.82 42.24 41.65 40.60 42.01 36.88 47.37 45.42 42.20 46.37 45.48
NT 37.88 38.97 38.42 41.37 40.11 41.29 47.68 47.19 45.39 45.93 44.93 46.71 45.15
NT 38.68 39.86 40.41 40.07 40.49 40.12 44.55 43.76 48.95 46.69 45.03 46.36 45.59
NT 36.30 37.40 36.75 38.62 39.20 44.10 40.53 49.08 45.38 43.80 40.60 43.54 43.28
NT 36.29 36.17 36.50 38.18 40.30 41.90 39.96 50.86 43.82 44.33 41.97 43.56 45.67
NT 40.40 38.30 40.01 42.19 41.01 40.15 44.41 50.34 46.98 47.56 42.65 47.60 47.83
NT 41.22 39.25 41.53 43.85 42.62 47.97 45.48 50.75 48.75 46.11 42.62 47.95 48.14
NT 40.44 40.18 41.43 42.11 47.32 47.42 47.58 50.87 48.36 49.25 42.94 47.90 47.74
NT 38.13 38.02 38.47 39.77 41.22 40.63 43.80 44.60 42.99 45.08 43.42 44.70 45.28
NT 37.25 40.04 37.25 38.40 41.79 41.49 44.11 44.76 42.80 45.04 45.93 44.17 44.14
NT 45.38 45.52 47.05 45.64 45.71 52.83 45.73 49.66 50.81 49.25 55.22 49.28 50.04
NT 39.60 39.14 40.54 41.53 38.95 44.11 46.20 50.85 45.10 48.45 47.30 47.25 46.76
NT 41.47 41.84 44.22 43.65 44.25 42.59 41.43 50.57 47.69 49.03 48.32 48.64 48.24
NT 43.01 44.27 43.33 43.71 49.19 45.19 46.95 43.07 51.76 48.97 49.81 50.41 49.51
NT 42.94 44.29 44.81 43.26 46.28 42.34 47.95 50.04 50.84 50.33 49.43 48.75 49.35
NT 38.28 38.67 38.67 42.50 37.98 46.13 42.78 45.24 47.88 47.37 54.22 45.86 45.15
NT 40.76 42.85 41.09 42.28 47.61 45.82 49.15 40.15 49.52 49.42 57.57 48.25 46.97
NT 38.33 38.31 39.32 42.11 43.91 40.45 39.12 44.84 47.29 46.14 58.53 45.08 45.41
IHE 44.89 47.22 45.44 39.58 46.97 47.53 47.08 48.97 48.38 48.94 48.98 49.86 49.11
IHE 40.13 41.47 39.28 42.57 40.85 43.99 45.13 42.82 45.73 46.12 44.64 46.16 46.37
IHE 40.45 41.05 40.44 41.25 43.12 44.80 44.15 43.42 44.82 46.93 46.38 46.25 46.53
IHE 39.82 38.40 40.46 41.33 43.96 48.67 43.82 45.24 45.22 44.85 44.80 45.70 45.72
IHE 35.48 35.05 36.10 39.22 39.50 44.93 45.09 42.14 43.58 41.93 41.22 40.17 41.57
IHE 34.92 36.08 36.23 37.18 36.70 35.67 40.24 39.00 42.44 41.38 39.73 40.56 41.70
IHE 38.47 38.53 38.30 39.91 41.53 43.98 49.01 44.59 42.69 46.24 44.56 44.49 44.18
IHE 38.52 39.34 39.65 40.68 40.07 46.34 44.25 48.75 43.75 43.56 44.18 45.76 44.91
IHE 35.72 34.21 35.50 39.15 37.83 38.87 42.45 40.96 44.76 42.08 43.30 42.49 44.63
IHE 37.82 37.10 39.44 39.63 41.92 44.84 42.36 41.05 42.98 44.18 43.48 43.58 43.91
IHE 39.38 40.78 40.21 38.44 47.47 44.79 45.91 37.10 47.34 43.59 45.00 45.09 45.49
IHE 40.51 42.14 42.23 41.63 42.30 47.37 49.51 48.48 44.19 46.56 46.41 46.09 46.71
IHE 38.66 38.60 39.56 42.64 41.95 41.30 41.56 35.98 46.27 44.62 45.20 45.47 44.58
IHE 37.88 38.92 38.16 41.77 40.41 41.99 47.23 46.29 44.29 45.13 43.93 45.81 44.25
IHE 40.75 40.09 41.76 40.75 38.85 43.16 41.34 48.23 47.11 48.09 47.59 46.97 46.29
IHE 36.30 37.35 36.49 39.02 39.50 44.80 40.08 48.18 44.28 43.00 41.60 42.64 42.38
IHE 36.29 36.12 36.24 38.58 40.60 42.60 39.51 49.96 42.72 43.53 40.97 42.66 44.77
IHE 40.40 38.25 39.75 42.59 41.31 40.85 43.96 49.44 45.88 46.76 45.65 46.70 46.93
IHE 41.22 39.20 41.27 44.25 42.92 48.67 45.03 49.85 47.65 45.31 46.62 47.05 47.24
IHE 40.44 40.13 41.17 42.51 47.62 48.12 47.13 49.97 47.26 48.45 46.94 47.00 46.84
IHE 38.13 37.97 38.21 40.17 41.52 41.33 43.35 43.70 41.89 44.28 44.42 43.80 44.38
IHE 37.25 39.99 36.99 38.80 42.09 42.19 43.66 43.86 41.70 44.24 44.93 43.27 43.24
IHE 45.38 45.47 46.79 46.04 46.01 53.53 45.28 48.76 49.71 48.45 49.22 48.38 49.14
IHE 39.60 39.09 40.28 41.93 39.25 44.81 45.75 49.95 44.00 47.65 46.30 46.35 45.86
IHE 41.47 41.79 43.96 44.05 44.55 43.29 40.98 49.67 46.59 48.23 47.32 47.74 47.34
IHE 43.01 44.22 43.07 44.11 49.49 45.89 46.50 42.17 50.66 48.17 48.81 49.51 48.61
IHE 42.94 44.24 44.55 43.66 46.58 43.04 47.50 49.14 49.74 49.53 48.43 47.85 48.45
IHE 38.28 38.62 38.41 42.90 38.28 46.83 42.33 44.34 46.78 46.57 43.22 44.96 44.25
IHE 40.76 42.80 40.83 42.68 47.91 46.52 48.70 46.25 48.42 48.62 46.57 47.35 46.07
IHE 38.33 38.26 39.06 42.51 44.21 44.15 38.67 43.94 46.19 45.34 44.53 44.18 44.51
Table 10: Descriptive statistics (HCT)
Group Mean Standard deviation Sample size
Pre IHT 39.49 2.779 30
NT 39.37 2.563 30
IHE 39.44 2.571 30
W1 IHT 39.60 2.800 30
NT 39.79 3.001 30
IHE 39.75 3.001 30
W2 IHT 39.96 2.533 30
NT 40.20 2.816 30
IHE 39.99 2.835 30
W3 IHT 41.18 2.043 30
NT 41.11 2.216 30
IHE 41.32 2.101 30
W4 IHT 42.37 3.089 30
NT 42.27 3.286 30
IHE 42.51 3.341 30
W5 IHT 43.43 2.744 30
NT 43.62 3.468 30
IHE 44.50 3.357 30
W6 IHT 45.15 2.899 30
NT 44.79 2.851 30
IHE 44.25 2.904 30
W7 IHT 47.37 4.000 30
NT 45.89 4.158 30
IHE 45.41 4.029 30
W8 IHT 48.44 2.295 30
NT 46.69 2.444 30
IHE 45.57 2.424 30
W9 IHT 47.94 2.292 30
NT 46.47 2.241 30
IHE 45.74 2.284 30
W10 IHT 48.12 2.133 30
NT 46.58 4.681 30
IHE 45.16 2.400 30
W11 IHT 48.53 2.236 30
NT 46.31 2.337 30
IHE 45.46 2.354 30
W12 IHT 48.43 1.884 30
NT 46.38 2.002 30
IHE 45.53 2.001 30
Table 11: Paired comparison of time (HCT).
Group Time (a) Time (b) Mean difference (a-b) Pvalue 95% CI ofmean diference
Low level Upper level
IHT Pre W1 -1.90 0.000 -2.09 -1.72
W2 -2.37 0.000 -2.68 -2.05
W3 -2.49 0.000 -2.95 -2.03
W4 -3.31 0.000 -4.05 -2.57
W5 -5.86 0.000 -7.09 -4.62
W6 -6.54 0.000 -7.05 -6.04
W7 -8.30 0.000 -8.53 -8.08
W8 -8.89 0.000 -9.09 -8.69
W9 -9.11 0.000 -9.56 -8.66
W10 -9.87 0.000 -11.41 -8.33
W11 -9.88 0.000 -10.08 -9.67
W12 -9.77 0.000 -9.96 -9.58
W1 Pre 1.90 0.000 1.72 2.09
W2 -0.46 0.012 -0.82 -0.10
W3 -0.59 0.036 -1.13 -0.04
W4 -1.41 0.000 -2.11 -0.70
W5 -3.95 0.000 -5.22 -2.68
W6 -4.64 0.000 -5.19 -4.08
W7 -6.40 0.000 -6.69 -6.11
W8 -6.99 0.000 -7.26 -6.71
W9 -7.20 0.000 -7.68 -6.73
W10 -7.97 0.000 -9.50 -6.43
W11 -7.97 0.000 -8.27 -7.67
W12 -7.86 0.000 -8.12 -7.61
W2 Pre 2.37 0.000 2.05 2.68
W1 0.46 0.012 0.10 0.82
W3 -0.12 0.676 -0.70 0.46
W4 -0.94 0.021 -1.74 -0.14
W5 -3.49 0.000 -4.68 -2.30
W6 -4.18 0.000 -4.73 -3.62
W7 -5.94 0.000 -6.35 -5.53
W8 -6.53 0.000 -6.91 -6.15
W9 -6.74 0.000 -7.30 -6.18
W10 -7.51 0.000 -9.06 -5.95
W11 -7.51 0.000 -7.93 -7.09
W12 -7.40 0.000 -7.78 -7.03
W3 Pre 2.49 0.000 2.03 2.95
W1 0.59 0.036 0.04 1.13
W2 0.12 0.676 -0.46 0.70
W4 -0.82 0.076 -1.73 0.09
W5 -3.37 0.000 -4.69 -2.04
W6 -4.05 0.000 -4.67 -3.44
W7 -5.81 0.000 -6.31 -5.32
W8 -6.40 0.000 -6.91 -5.89
W9 -6.62 0.000 -7.29 -5.95
W10 -7.38 0.000 -8.99 -5.78
W11 -7.39 0.000 -7.89 -6.89
W12 -7.28 0.000 -7.76 -6.80
W4 Pre 3.31 0.000 2.57 4.05
W1 1.41 0.000 0.70 2.11
W2 0.94 0.021 0.14 1.74
W3 0.82 0.076 -0.09 1.73
W5 -2.55 0.002 -4.17 -0.93
W6 -3.23 0.000 -4.00 -2.46
W7 -4.99 0.000 -5.78 -4.21
W8 -5.58 0.000 -6.35 -4.82
W9 -5.80 0.000 -6.67 -4.93
W10 -6.56 0.000 -8.33 -4.79
W11 -6.57 0.000 -7.34 -5.80
W12 -6.46 0.000 -7.24 -5.67
W5 Pre 5.86 0.000 4.62 7.09
W1 3.95 0.000 2.68 5.22
W2 3.49 0.000 2.30 4.68
W3 3.37 0.000 2.04 4.69
W4 2.55 0.002 0.93 4.17
W6 -0.69 0.313 -2.03 0.66
W7 -2.45 0.000 -3.68 -1.22
W8 -3.04 0.000 -4.31 -1.76
W9 -3.25 0.000 -4.48 -2.03
W10 -4.02 0.000 -6.04 -1.99
W11 -4.02 0.000 -5.27 -2.77
W12 -3.91 0.000 -5.13 -2.70
W6 Pre 6.54 0.000 6.04 7.05
W1 4.64 0.000 4.08 5.19
W2 4.18 0.000 3.62 4.73
W3 4.05 0.000 3.44 4.67
W4 3.23 0.000 2.46 4.00
W5 0.69 0.313 -0.66 2.03
W7 -1.76 0.000 -2.31 -1.21
W8 -2.35 0.000 -2.89 -1.81
W9 -2.56 0.000 -3.26 -1.87
W10 -3.33 0.000 -4.94 -1.72
W11 -3.33 0.000 -3.86 -2.81
W12 -3.22 0.000 -3.76 -2.69
W7 Pre 8.30 0.000 8.08 8.53
W1 6.40 0.000 6.11 6.69
W2 5.94 0.000 5.53 6.35
W3 5.81 0.000 5.32 6.31
W4 4.99 0.000 4.21 5.78
W5 2.45 0.000 1.22 3.68
W6 1.76 0.000 1.21 2.31
W8 -0.59 0.000 -0.80 -0.38
W9 -0.80 0.001 -1.25 -0.36
W10 -1.57 0.052 -3.16 0.02
W11 -1.57 0.000 -1.82 -1.33
W12 -1.46 0.000 -1.68 -1.25
W8 Pre 8.89 0.000 8.69 9.09
W1 6.99 0.000 6.71 7.26
W2 6.53 0.000 6.15 6.91
W3 6.40 0.000 5.89 6.91
W4 5.58 0.000 4.82 6.35
W5 3.04 0.000 1.76 4.31
W6 2.35 0.000 1.81 2.89
W7 0.59 0.000 0.38 0.80
W9 -0.22 0.341 -0.66 0.23
W10 -0.98 0.222 -2.56 0.60
W11 -0.98 0.000 -1.22 -0.75
W12 -0.88 0.000 -1.09 -0.66
W9 Pre 9.11 0.000 8.66 9.56
W1 7.20 0.000 6.73 7.68
W2 6.74 0.000 6.18 7.30
W3 6.62 0.000 5.95 7.29
W4 5.80 0.000 4.93 6.67
W5 3.25 0.000 2.03 4.48
W6 2.56 0.000 1.87 3.26
W7 0.80 0.001 0.36 1.25
W8 0.22 0.341 -0.23 0.66
W10 -0.77 0.353 -2.39 0.86
W11 -0.77 0.001 -1.22 -0.32
W12 -0.66 0.004 -1.11 -0.21
W10 Pre 9.87 0.000 8.33 11.41
W1 7.97 0.000 6.43 9.50
W2 7.51 0.000 5.95 9.06
W3 7.38 0.000 5.78 8.99
W4 6.56 0.000 4.79 8.33
W5 4.02 0.000 1.99 6.04
W6 3.33 0.000 1.72 4.94
W7 1.57 0.052 -0.02 3.16
W8 0.98 0.222 -0.60 2.56
W9 0.77 0.353 -0.86 2.39
W11 0.00 0.996 -1.57 1.56
W12 0.11 0.894 -1.46 1.68
W11 Pre 9.88 0.000 9.67 10.08
W1 7.97 0.000 7.67 8.27
W2 7.51 0.000 7.09 7.93
W3 7.39 0.000 6.89 7.89
W4 6.57 0.000 5.80 7.34
W5 4.02 0.000 2.77 5.27
W6 3.33 0.000 2.81 3.86
W7 1.57 0.000 1.33 1.82
W8 0.98 0.000 0.75 1.22
W9 0.77 0.001 0.32 1.22
W10 0.00 0.996 -1.56 1.57
W12 0.11 0.331 -0.11 0.33
W12 Pre 9.77 0.000 9.58 9.96
W1 7.86 0.000 7.61 8.12
W2 7.40 0.000 7.03 7.78
W3 7.28 0.000 6.80 7.76
W4 6.46 0.000 5.67 7.24
W5 3.91 0.000 2.70 5.13
W6 3.22 0.000 2.69 3.76
W7 1.46 0.000 1.25 1.68
W8 0.88 0.000 0.66 1.09
W9 0.66 0.004 0.21 1.11
W10 -0.11 0.894 -1.68 1.46
W11 -0.11 0.331 -0.33 0.11
NT Pre W1 -1.04 0.000 -1.22 -0.85
W2 -1.39 0.000 -1.71 -1.07
W3 -1.39 0.000 -1.85 -0.93
W4 -2.99 0.000 -3.73 -2.26
W5 -3.41 0.000 -4.64 -2.17
W6 -4.98 0.000 -5.49 -4.47
W7 -6.10 0.000 -6.32 -5.87
W8 -5.16 0.000 -5.36 -4.96
W9 -5.16 0.000 -5.61 -4.71
W10 -6.11 0.000 -7.65 -4.57
W11 -6.14 0.000 -6.34 -5.94
W12 -6.04 0.000 -6.23 -5.85
W1 Pre 1.04 0.000 0.85 1.22
W2 -0.35 0.055 -0.71 0.01
W3 -0.35 0.204 -0.90 0.20
W4 -1.95 0.000 -2.66 -1.25
W5 -2.37 0.000 -3.64 -1.10
W6 -3.94 0.000 -4.50 -3.39
W7 -5.06 0.000 -5.34 -4.77
W8 -4.12 0.000 -4.40 -3.85
W9 -4.12 0.000 -4.60 -3.65
W10 -5.08 0.000 -6.61 -3.54
W11 -5.10 0.000 -5.40 -4.80
W12 -5.00 0.000 -5.26 -4.75
W2 Pre 1.39 0.000 1.07 1.71
W1 0.35 0.055 -0.01 0.71
W3 0.00 1.000 -0.58 0.58
W4 -1.60 0.000 -2.40 -0.80
W5 -2.02 0.001 -3.21 -0.83
W6 -3.59 0.000 -4.15 -3.03
W7 -4.71 0.000 -5.12 -4.30
W8 -3.77 0.000 -4.15 -3.39
W9 -3.77 0.000 -4.34 -3.21
W10 -4.73 0.000 -6.28 -3.17
W11 -4.75 0.000 -5.17 -4.33
W12 -4.65 0.000 -5.03 -4.28
W3 Pre 1.39 0.000 0.93 1.85
W1 0.35 0.204 -0.20 0.90
W2 0.00 1.000 -0.58 0.58
W4 -1.60 0.001 -2.51 -0.70
W5 -2.02 0.003 -3.34 -0.69
W6 -3.59 0.000 -4.20 -2.98
W7 -4.71 0.000 -5.20 -4.21
W8 -3.77 0.000 -4.28 -3.26
W9 -3.77 0.000 -4.44 -3.10
W10 -4.73 0.000 -6.33 -3.12
W11 -4.75 0.000 -5.25 -4.25
W12 -4.65 0.000 -5.13 -4.17
W4 Pre 2.99 0.000 2.26 3.73
W1 1.95 0.000 1.25 2.66
W2 1.60 0.000 0.80 2.40
W3 1.60 0.001 0.70 2.51
W5 -0.42 0.612 -2.04 1.21
W6 -1.99 0.000 -2.76 -1.22
W7 -3.11 0.000 -3.89 -2.32
W8 -2.17 0.000 -2.93 -1.41
W9 -2.17 0.000 -3.04 -1.30
W10 -3.12 0.001 -4.89 -1.36
W11 -3.15 0.000 -3.92 -2.38
W12 -3.05 0.000 -3.83 -2.27
W5 Pre 3.41 0.000 2.17 4.64
W1 2.37 0.000 1.10 3.64
W2 2.02 0.001 0.83 3.21
W3 0.003 0.69 3.34
W4 0.42 0.612 -1.21 2.04
W6 -1.57 0.023 -2.92 -0.23
W7 -2.69 0.000 -3.92 -1.46
W8 -1.75 0.007 -3.03 -0.48
W9 -1.75 0.005 -2.98 -0.53
W10 -2.71 0.009 -4.73 -0.69
W11 -2.73 0.000 -3.98 -1.49
W12 -2.63 0.000 -3.85 -1.42
W6 Pre 4.98 0.000 4.47 5.49
W1 3.94 0.000 3.39 4.50
W2 3.59 0.000 3.03 4.15
W3 3.59 0.000 2.98 4.20
W4 1.99 0.000 1.22 2.76
W5 1.57 0.023 0.23 2.92
W7 -1.12 0.000 -1.67 -0.56
W8 -0.18 0.507 -0.72 0.36
W9 -0.18 0.607 -0.88 0.52
W10 -1.14 0.164 -2.74 0.47
W11 -1.16 0.000 -1.68 -0.64
W12 -1.06 0.000 -1.60 -0.52
W7 Pre 6.10 0.000 5.87 6.32
W1 5.06 0.000 4.77 5.34
W2 4.71 0.000 4.30 5.12
W3 4.71 0.000 4.21 5.20
W4 3.11 0.000 2.32 3.89
W5 2.69 0.000 1.46 3.92
W6 1.12 0.000 0.56 1.67
W8 0.94 0.000 0.73 1.14
W9 0.94 0.000 0.49 1.38
W10 -0.02 0.982 -1.60 1.57
W11 -0.04 0.727 -0.29 0.20
W12 0.06 0.609 -0.16 0.27
W8 Pre 5.16 0.000 4.96 5.36
W1 4.12 0.000 3.85 4.40
W2 3.77 0.000 3.39 4.15
W3 3.77 0.000 3.26 4.28
W4 2.17 0.000 1.41 2.93
W5 1.75 0.007 0.48 3.03
W6 0.18 0.507 -0.36 0.72
W7 -0.94 0.000 -1.14 -0.73
W9 0.00 1.000 -0.45 0.45
W10 -0.95 0.234 -2.54 0.63
W11 -0.98 0.000 -1.21 -0.74
W12 -0.88 0.000 -1.09 -0.67
W9 Pre 5.16 0.000 4.71 5.61
W1 4.12 0.000 3.65 4.60
W2 3.77 0.000 3.21 4.34
W3 3.77 0.000 3.10 4.44
W4 2.17 0.000 1.30 3.04
W5 1.75 0.005 0.53 2.98
W6 0.18 0.607 -0.52 0.88
W7 -0.94 0.000 -1.38 -0.49
W8 0.00 1.000 -0.45 0.45
W10 -0.95 0.247 -2.58 0.67
W11 -0.98 0.000 -1.43 -0.52
W12 -0.88 0.000 -1.33 -0.43
W10 Pre 6.11 0.000 4.57 7.65
W1 5.08 0.000 3.54 6.61
W2 4.73 0.000 3.17 6.28
W3 4.73 0.000 3.12 6.33
W4 3.12 0.001 1.36 4.89
W5 2.71 0.009 0.69 4.73
W6 1.14 0.164 -0.47 2.74
W7 0.02 0.982 -1.57 1.60
W8 0.95 0.234 -0.63 2.54
W9 0.95 0.247 -0.67 2.58
W11 -0.03 0.975 -1.59 1.54
W12 0.07 0.926 -1.50 1.64
W11 Pre 6.14 0.000 5.94 6.34
W1 5.10 0.000 4.80 5.40
W2 4.75 0.000 4.33 5.17
W3 4.75 0.000 4.25 5.25
W4 3.15 0.000 2.38 3.92
W5 2.73 0.000 1.49 3.98
W6 1.16 0.000 0.64 1.68
W7 0.04 0.727 -0.20 0.29
W8 0.98 0.000 0.74 1.21
W9 0.98 0.000 0.52 1.43
W10 0.03 0.975 -1.54 1.59
W12 0.10 0.380 -0.12 0.32
W12 Pre 6.04 0.000 5.85 6.23
W1 5.00 0.000 4.75 5.26
W2 4.65 0.000 4.28 5.03
W3 4.65 0.000 4.17 5.13
W4 3.05 0.000 2.27 3.83
W5 2.63 0.000 1.42 3.85
W6 1.06 0.000 0.52 1.60
W7 -0.06 0.609 -0.27 0.16
W8 0.88 0.000 0.67 1.09
W9 0.88 0.000 0.43 1.33
W10 -0.07 0.926 -1.64 1.50
W11 -0.10 0.380 -0.32 0.12
IHE Pre W1 -0.40 0.000 -0.59 -0.22
W2 -0.86 0.000 -1.17 -0.54
W3 -1.02 0.000 -1.48 -0.57
W4 -1.91 0.000 -2.64 -1.17
W5 -2.89 0.000 -4.12 -1.65
W6 -4.54 0.000 -5.05 -4.03
W7 -5.44 0.000 -5.67 -5.21
W8 -4.73 0.000 -4.93 -4.53
W9 -5.14 0.000 -5.59 -4.69
W10 -5.60 0.000 -7.14 -4.06
W11 -5.68 0.000 -5.88 -5.47
W12 -5.58 0.000 -5.76 -5.39
W1 Pre 0.40 0.000 0.22 0.59
W2 -0.45 0.014 -0.81 -0.09
W3 -0.62 0.027 -1.17 -0.07
W4 -1.50 0.000 -2.21 -0.80
W5 -2.48 0.000 -3.75 -1.21
W6 -4.14 0.000 -4.69 -3.58
W7 -5.04 0.000 -5.32 -4.75
W8 -4.33 0.000 -4.60 -4.05
W9 -4.74 0.000 -5.21 -4.26
W10 -5.20 0.000 -6.74 -3.67
W11 -5.27 0.000 -5.57 -4.97
W12 -5.17 0.000 -5.43 -4.92
W2 Pre 0.86 0.000 0.54 1.17
W1 0.45 0.014 0.09 0.81
W3 -0.17 0.571 -0.75 0.42
W4 -1.05 0.010 -1.85 -0.25
W5 -2.03 0.001 -3.22 -0.84
W6 -3.68 0.000 -4.24 -3.13
W7 -4.58 0.000 -4.99 -4.17
W8 -3.88 0.000 -4.26 -3.50
W9 -4.28 0.000 -4.85 -3.72
W10 -4.75 0.000 -6.30 -3.19
W11 -4.82 0.000 -5.24 -4.40
W12 -4.72 0.000 -5.10 -4.35
W3 Pre 1.02 0.000 0.57 1.48
W1 0.62 0.027 0.07 1.17
W2 0.17 0.571 -0.42 0.75
W4 -0.89 0.056 -1.79 0.02
W5 -1.86 0.006 -3.19 -0.54
W6 -3.52 0.000 -4.13 -2.90
W7 -4.42 0.000 -4.91 -3.92
W8 -3.71 0.000 -4.22 -3.20
W9 -4.12 0.000 -4.79 -3.44
W10 -4.58 0.000 -6.19 -2.97
W11 -4.65 0.000 -5.16 -4.15
W12 -4.55 0.000 -5.03 -4.08
W4 Pre 1.91 0.000 1.17 2.64
W1 1.50 0.000 0.80 2.21
W2 1.05 0.010 0.25 1.85
W3 0.89 0.056 -0.02 1.79
W5 -0.98 0.233 -2.60 0.64
W6 -2.63 0.000 -3.40 -1.86
W7 -3.53 0.000 -4.32 -2.74
W8 -2.82 0.000 -3.59 -2.06
W9 -3.23 0.000 -4.10 -2.36
W10 -3.70 0.000 -5.47 -1.93
W11 -3.77 0.000 -4.54 -3.00
W12 -3.67 0.000 -4.45 -2.89
W5 Pre 2.89 0.000 1.65 4.12
W1 2.48 0.000 1.21 3.75
W2 2.03 0.001 0.84 3.22
W3 1.86 0.006 0.54 3.19
W4 0.98 0.233 -0.64 2.60
W6 -1.65 0.017 -3.00 -0.31
W7 -2.55 0.000 -3.79 -1.32
W8 -1.85 0.005 -3.12 -0.57
W9 -2.25 0.000 -3.48 -1.03
W10 -2.72 0.009 -4.74 -0.70
W11 -2.79 0.000 -4.04 -1.54
W12 -2.69 0.000 -3.91 -1.48
W6 Pre 4.54 0.000 4.03 5.05
W1 4.14 0.000 3.58 4.69
W2 3.68 0.000 3.13 4.24
W3 3.52 0.000 2.90 4.13
W4 2.63 0.000 1.86 3.40
W5 1.65 0.017 0.31 3.00
W7 -0.90 0.002 -1.45 -0.35
W8 -0.19 0.482 -0.73 0.35
W9 -0.60 0.091 -1.30 0.10
W10 -1.07 0.191 -2.67 0.54
W11 -1.14 0.000 -1.66 -0.62
W12 -1.04 0.000 -1.58 -0.50
W7 Pre 5.44 0.000 5.21 5.67
W1 5.04 0.000 4.75 5.32
W2 4.58 0.000 4.17 4.99
W3 4.42 0.000 3.92 4.91
W4 3.53 0.000 2.74 4.32
W5 2.55 0.000 1.32 3.79
W6 0.90 0.002 0.35 1.45
W8 0.71 0.000 0.50 0.91
W9 0.30 0.185 -0.15 0.75
W10 -0.17 0.837 -1.75 1.42
W11 -0.24 0.060 -0.48 0.01
W12 -0.14 0.210 -0.35 0.08
W8 Pre 4.73 0.000 4.53 4.93
W1 4.33 0.000 4.05 4.60
W2 3.88 0.000 3.50 4.26
W3 3.71 0.000 3.20 4.22
W4 2.82 0.000 2.06 3.59
W5 1.85 0.005 0.57 3.12
W6 0.19 0.482 -0.35 0.73
W7 -0.71 0.000 -0.91 -0.50
W9 -0.41 0.072 -0.85 0.04
W10 -0.87 0.276 -2.46 0.71
W11 -0.94 0.000 -1.18 -0.71
W12 -0.85 0.000 -1.06 -0.63
W9 Pre 5.14 0.000 4.69 5.59
W1 4.74 0.000 4.26 5.21
W2 4.28 0.000 3.72 4.85
W3 4.12 0.000 3.44 4.79
W4 3.23 0.000 2.36 4.10
W5 2.25 0.000 1.03 3.48
W6 0.60 0.091 -0.10 1.30
W7 -0.30 0.185 -0.75 0.15
W8 0.41 0.072 -0.04 0.85
W10 -0.47 0.572 -2.09 1.16
W11 -0.54 0.021 -0.99 -0.08
W12 -0.44 0.056 -0.89 0.01
W10 Pre 5.60 0.000 4.06 7.14
W1 5.20 0.000 3.67 6.74
W2 4.75 0.000 3.19 6.30
W3 4.58 0.000 2.97 6.19
W4 3.70 0.000 1.93 5.47
W5 2.72 0.009 0.70 4.74
W6 1.07 0.191 -0.54 2.67
W7 0.17 0.837 -1.42 1.75
W8 0.87 0.276 -0.71 2.46
W9 0.47 0.572 -1.16 2.09
W11 -0.07 0.928 -1.63 1.49
W12 0.03 0.972 -1.54 1.60
W11 Pre 5.68 0.000 5.47 5.88
W1 5.27 0.000 4.97 5.57
W2 4.82 0.000 4.40 5.24
W3 4.65 0.000 4.15 5.16
W4 3.77 0.000 3.00 4.54
W5 2.79 0.000 1.54 4.04
W6 1.14 0.000 0.62 1.66
W7 0.24 0.060 -0.01 0.48
W8 0.94 0.000 0.71 1.18
W9 0.54 0.021 0.08 0.99
W10 0.07 0.928 -1.49 1.63
W12 0.10 0.380 -0.12 0.32
W12 Pre 5.58 0.000 5.39 5.76
W1 5.17 0.000 4.92 5.43
W2 4.72 0.000 4.35 5.10
W3 4.55 0.000 4.08 5.03
W4 3.67 0.000 2.89 4.45
W5 2.69 0.000 1.48 3.91
W6 1.04 0.000 0.50 1.58
W7 0.14 0.210 -0.08 0.35
W8 0.85 0.000 0.63 1.06
W9 0.44 0.056 -0.01 0.89
W10 -0.03 0.972 -1.60 1.54
W11 -0.10 0.380 -0.32 0.12
Table 12: Paired comparison of groups (HCT).
Time Group (a) Group (b) Mean difference (a-b) Pvalue 95% CI of mean diference
Low level Upper level
Pre IHT NT 0.12 0.859 -1.23 1.48
IHE 0.05 0.939 -1.30 1.41
NT IHT -0.12 0.859 -1.48 1.23
IHE -0.07 0.920 -1.42 1.29
IHE IHT -0.05 0.939 -1.41 1.30
NT 0.07 0.920 -1.29 1.42
W1 IHT NT -0.19 0.801 -1.70 1.31
IHE -0.15 0.842 -1.66 1.36
NT IHT 0.19 0.801 -1.31 1.70
IHE 0.04 0.957 -1.47 1.55
IHE IHT 0.15 0.842 -1.36 1.66
NT -0.04 0.957 -1.55 1.47
W2 IHT NT -0.24 0.735 -1.64 1.16
IHE -0.03 0.962 -1.44 1.37
NT IHT 0.24 0.735 -1.16 1.64
IHE 0.21 0.771 -1.20 1.61
IHE IHT 0.03 0.962 -1.37 1.44
NT -0.21 0.771 -1.61 1.20
W3 IHT NT 0.07 0.898 -1.02 1.16
IHE -0.14 0.800 -1.23 0.95
NT IHT -0.07 0.898 -1.16 1.02
IHE -0.21 0.703 -1.30 0.88
IHE IHT 0.14 0.800 -0.95 1.23
NT 0.21 0.703 -0.88 1.30
W4 IHT NT 0.10 0.907 -1.57 1.76
IHE -0.14 0.870 -1.80 1.53
NT IHT -0.10 0.907 -1.76 1.57
IHE -0.24 0.779 -1.90 1.43
IHE IHT 0.14 0.870 -1.53 1.80
NT 0.24 0.779 -1.43 1.90
W5 IHT NT -0.19 0.818 -1.84 1.45
IHE -1.07 0.200 -2.71 0.58
NT IHT 0.19 0.818 -1.45 1.84
IHE -0.88 0.292 -2.52 0.77
IHE IHT 1.07 0.200 -0.58 2.71
NT 0.88 0.292 -0.77 2.52
W6 IHT NT 0.36 0.633 -1.12 1.84
IHE 0.90 0.231 -0.58 2.38
NT IHT -0.36 0.633 -1.84 1.12
IHE 0.54 0.469 -0.94 2.02
IHE IHT -0.90 0.231 -2.38 0.58
NT -0.54 0.469 -2.02 0.94
W7 IHT NT 1.47 0.164 -0.61 3.56
IHE 1.96 0.065 -0.13 4.04
NT IHT -1.47 0.164 -3.56 0.61
IHE 0.49 0.643 -1.60 2.57
IHE IHT -1.96 0.065 -4.04 0.13
NT -0.49 0.643 -2.57 1.60
W8 IHT NT 1.74 0.006 0.52 2.97
IHE 2.87 0.000 1.64 4.09
NT IHT -1.74 0.006 -2.97 -0.52
IHE 1.13 0.072 -0.10 2.35
IHE IHT -2.87 0.000 -4.09 -1.64
NT -1.13 0.072 -2.35 0.10
W9 IHT NT 1.47 0.014 0.31 2.64
IHE 2.20 0.000 1.03 3.37
NT IHT -1.47 0.014 -2.64 -0.31
IHE 0.73 0.219 -0.44 1.89
IHE IHT -2.20 0.000 -3.37 -1.03
NT -0.73 0.219 -1.89 0.44
W10 IHT NT 1.54 0.073 -0.15 3.22
IHE 2.95 0.001 1.27 4.63
NT IHT -1.54 0.073 -3.22 0.15
IHE 1.42 0.098 -0.27 3.10
IHE IHT -2.95 0.001 -4.63 -1.27
NT -1.42 0.098 -3.10 0.27
W11 IHT NT 2.22 0.000 1.03 3.40
IHE 3.06 0.000 1.88 4.25
NT IHT -2.22 0.000 -3.40 -1.03
IHE 0.85 0.158 -0.34 2.04
IHE IHT -3.06 0.000 -4.25 -1.88
NT -0.85 0.158 -2.04 0.34
W12 IHT NT 2.05 0.000 1.04 3.05
IHE 2.89 0.000 1.89 3.90
NT IHT -2.05 0.000 -3.05 -1.04
IHE 0.85 0.098 -0.16 1.85
IHE IHT -2.89 0.000 -3.90 -1.89
NT -0.85 0.098 -1.85 0.16
Discussion

Following a comprehensive 12-week investigation, we conducted meticulous experimental assessments on SD rats that were subjected to three distinct experimental conditions. The objective was to scrutinize the intricate ramifications of intermittent hypoxia training on key hematological parameters, specifically HGB level, RBC Count, and HCT value.

In our initial observational data, we noted significant elevations in HGB level, RBC Count, and HCT value across all three experimental SD rats. This conspicuous alteration in physiological markers may be attributable to adaptive biological mechanisms activated under conditions of hypoxia or physical exertion. When encountering varied external environmental stressors, not only rats but also other mammals, including humans, initiate a cascade of physiological modifications to adapt to these new circumstances [30,31]. These adaptive mechanisms serve to maintain metabolic stability and essential life functions under a range of conditions. Upon exposure to hypoxic environments or during episodes of physical activity, there is a stabilization and subsequent accumulation of intracellular Hypoxia Inducible Factors [32]. This triggers the activation of genes instrumental in oxygen homeostasis. Such activation facilitates the secretion of EPO from the kidneys [33], ensuring an adequate oxygen supply under challenging conditions. Concurrently, both hypoxic conditions and physical exertion induce the spleen to liberate its reservoir of stored RBCs [34]. This mechanism provides an immediate boost to the circulating RBC mass and, consequently, the blood’s oxygen-carrying capacity. Additionally, sustained periods of hypoxia or physical exercise could potentially stimulate the bone marrow to expedite the production of RBCs [35,36].

Subsequent to our comprehensive data analysis, it was unequivocally observed that SD rats subjected to IHT exhibited a superior physiological response across all evaluated hematological parameters, with this divergence becoming notably pronounced during the mid-to-late phases of our 12-week experimental timeline. This compelling outcome compellingly indicates that the IHT regimen synergistically combines two critical physiological stimuli-hypoxia and physical exercise-to create an unparalleled physiological environment for rodent subjects. In a comparative assessment, it was revealed that SD rats undergoing IHT manifested a statistically significant elevation in HGB level, RBC Count, and HCT value relative to those undergoing either IHE or NT in isolation. Ultimately, as the experiment unfolded, the heightened physiological adaptability conferred by this confluence of stimuli became increasingly manifest, resulting in hematological parameters for the IHT group SD rats that were demonstrably superior to those of control groups.

Following an exhaustive longitudinal analysis of time-series data, it was discerned that the hematological parameters in all three experimental SD rats exhibited a trend towards stabilization between the seventh and 10th weeks of the study period. This salient observation strongly suggests that a physiological plateau in RBC proliferation and HB concentration is attained following a sustained period of hypoxic exposure or aerobic activity, marked by a decelerated rate of increment for these parameters.

This intriguing phenomenon can be ascribed to a confluence of multiple, interconnected physiological mechanisms. Firstly, it is evident that with the elapse of time, SD rats manifest adaptive responses to the imposed environmental conditions, whether it be hypoxia, normoxia training, or a synergistic combination thereof. It is well-documented that as biological organisms acclimate to external stimuli, there is a concomitant attenuation in the magnitude of their physiological responses. Secondly, longitudinal data suggest that the secretion of EPO may reach a state of equilibrium, consequently retarding the rate at which RBC and HB are generated.

Thirdly, the equilibrium between erythrocyte production and senescence must be noted as an additional contributory factor. Newly generated erythrocytes increase the overall RBC count, while senescent erythrocytes are systematically phagocytosed and eliminated by the reticuloendothelial system, particularly the spleen [37]. As time advances, these complementary processes may reach a dynamic balance, thereby stabilizing the overall erythrocyte population.

Lastly, it is plausible to posit that extended periods of strenuous physical activity could induce fatigue in erythropoietic tissues such as the bone marrow, culminating in a diminished efficiency of RBC production.

Conclusion

In conclusion, our study underscored the potent facilitative impact of IHT on hematological parameters in Sprague-Dawley rats. Nonetheless, our data also pointed to the onset of a physiological plateau following extended periods of continuous hypoxic and/or physical stimuli, manifested by a deceleration in the rate of increase for HGB level, RBC Count, and HCT value. These empirical observations contribute valuable perspectives on the adaptive physiological mechanisms employed by mammals in hypoxic conditions and/or aerobic activity, thereby offering a substantive foundation for future investigative endeavors and potential therapeutic applications.

Declarations

Acknowledgements: Not applicable.

Author disclosure statement: The authors declared no potential conflicts of interest with respect to the research, authorship, and/or publication of this article.

Funding information: The work was supported by Shandong Institute of Petroleum and Chemical Technology College Students’ Innovation Training Program (202313386132).

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